Erica Brown

Licensed Professional Counselor, MA, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today

7 Endorsed

Dallas, TX 75201

Photo of Erica Brown, MA, LPC, Licensed Professional Counselor

You've always been the "good one" who follows the rules & does everything they're supposed to do. While you've achieved a lot, you still feel disconnected from your life & yourself. You're realizing how many of your decisions, big & small, were made with others' interests in mind, not what is best for you or what you actually wanted. You worry about doing or saying the wrong thing or being rejected by those most important to you. So you comply, go with the flow & pretend you're easy going & unbothered. You followed all the rules, so why doesn't life feel better than this?

Through an eclectic approach of modalities (CBT, ACT, IFS, Compassion), I work with you to increase your self awareness. You deserve therapy that's tailored to you, and to finally experience long-term change. You can show up authentically in your relationships and life without fear of rejection or abandonment, and I can help you.

I'm direct & compassionate and want to create a place where you feel safe to be vulnerable & also push you to grow outside your comfort zone. See how therapy can make a difference for you and schedule your free consultation by visiting my website or reach via phone or email. You show up for everyone else, now it's time to show up for yourself.

Call or Email Erica Brown now for a free 15 minute consultation - (940) 204-5331

My Practice at a Glance

Available online only

Dallas, TX 75201

(940) 204-5331

I help you reconnect with yourself & your goals so you can feel confident living life as your authentic self.

I specialize in Self Esteem, Stress and Weight Loss

$150 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (940) 204-5331

My Practice at a Glance

Available online only

Dallas, TX 75201

(940) 204-5331

I help you reconnect with yourself & your goals so you can feel confident living life as your authentic self.

I specialize in Self Esteem, Stress and Weight Loss

$150 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $150
Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna
UnitedHealthcare UHC | UBH

While I'm in-network with the listed insurance providers, I'm currently in the process of de-paneling from insurance networks. I will provide notice to clients once the de-paneling process starts with their provider. Clients can remain receiving services at the self-pay rate. Reach out w/ questions.

Call or Email me for a free 15 minute consultation now - (940) 204-5331

Erica Brown

Licensed Professional Counselor, MA, LPC

Call or Email me for a free 15 minute consultation now - (940) 204-5331

Erica Brown

Licensed Professional Counselor, MA, LPC

Qualifications

Verified by Psychology Today Licensed by State of Texas / 76919 Erica Brown
In Practice for 10 Years
Attended Amberton University, Masters of Art in Professional Counseling, Graduated 2015

I've been working in the counseling field since 2014. What I've learned is that we often feel broken or something is wrong with us. In reality, we are all results of our experiences & make sense in the context of our lives. I find myself saying "that makes sense" a lot- because you aren't broken.

Call or Email me for a free 15 minute consultation now - (940) 204-5331

Erica Brown

Licensed Professional Counselor, MA, LPC

Call or Email me for a free 15 minute consultation now - (940) 204-5331

Erica Brown

Licensed Professional Counselor, MA, LPC

Specialties and Expertise

Top Specialties

Self Esteem
Stress
Weight Loss

Expertise

Adult Children of Emotionally Immature Children
Anxiety
Burnout
Career Counseling
Codependency
Coping Skills
Depression
Eating Disorders
Life Transitions
Peer Relationships
Relationship Issues
Trauma and PTSD
Women's Issues

I specialize in working with women who struggle with people pleasing and perfectionism and experience high-functioning anxiety, burnout, and difficulty in their interpersonal and romantic relationships. During our initial sessions, we'll delve into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you achieve balance.

Call or Email me for a free 15 minute consultation now - (940) 204-5331

Erica Brown

Licensed Professional Counselor, MA, LPC

Call or Email me for a free 15 minute consultation now - (940) 204-5331

Erica Brown

Licensed Professional Counselor, MA, LPC

7 Endorsements

Audrey Alberthal

Licensed Professional Counselor, MA, LPC, CFT-1

Erica brings a calm, non-judgemental energy into a space while sharing deep knowledge of trauma and eating disorder recovery. I highly recommend Erica for work on people-pleasing, perfectionism and building self-compassion.

Carolyn Miller

Clinical Social Work/Therapist, MSW, LCSW

Erica emphasizes a holistic approach to wellness, focusing on healthy movement and nutrition choices tailored to each client's needs. Her expertise and skill in supporting individuals post-eating disorder recovery is evident.

Jamie Siegel

Clinical Social Work/Therapist, LCSW

I appreciate Erica's passion for supporting clients as they challenge patterns around people-pleasing and perfectionism. Professionals who collaborate with Erica will find that she is proactive in reaching out and sharing pertinent information.

Kathleen Nelson, LMSW, ACSW

Clinical Social Work/Therapist, LMSW, ACSW, GC-C

Erica works well with women who overthink, are people-pleasers, and strive to be perfect. And which of us doesn't struggle with this?! Erica will help you feel comfortable and focus on the changes you need to move forward.

Dr. Ashley Claiborne

Psychologist, PsyD

Erica is a very compassionate therapist that uses proven techniques to help clients make positive changes. Through personalized care and proven techniques, Erica helps clients navigate their anxiety and learn skills to achieve their goals.

Emelia Thygesen

Licensed Professional Counselor, LCMHC

Erica is down-to-earth and direct. She will help you to break down barriers to codependency. She uses modalities that work and cater to you.

Danielle Chackman

Counselor, MSEd, LMHC, NCC

Erica is a dedicated therapist who is passionate, personable, and deeply committed to her clients' well-being. With her expertise and warm approach, Erica creates a supportive, non-judgmental space where clients feel empowered to making lasting change.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Motivational Interviewing
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused

I'm trained in several therapeutic modalities & will tailor treatment to your specific needs. I often integrate Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Internal Family Systems, and Self-compassion (along with others) to help you gain awareness into your behavioral patterns and learn skills to increase adaptive behavioral patterns and create balance in your life.

Call or Email me for a free 15 minute consultation now - (940) 204-5331

Erica Brown

Licensed Professional Counselor, MA, LPC

Call or Email me for a free 15 minute consultation now - (940) 204-5331

Erica Brown

Licensed Professional Counselor, MA, LPC

Groups

Meal Accountability Group-Virtual

Hosted by

Erica Brown

This virtual meal accountability group is designed to support individuals struggling with meal compliance at lunch time. Choose from two options, 11am-12pm or 12pm-1pm. Stay for the whole hour or just 30 minutes and attend as many days as you want, we are flexible to work with your schedule. Visit ericabrownlpc.com/mag for more information or reach out via email, phone, or text.

Expertise

Eating Disorders

Age

Adults

Session Cost

$20+

Group Meets

Every Mon, Tue, Wed, Thu, Fri 11 A.M. - 1 P.M.

Location

Dallas, TX 75201

Email Erica Brown about this group or call - (940) 204-5331

Location

Primary Location

Dallas, TX 75201

(940) 204-5331

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I help you reconnect with yourself & your goals so you can feel confident living life as your authentic self.

Call for a free consultation now - (940) 204-5331

Erica Brown

Licensed Professional Counselor, MA, LPC

I help you reconnect with yourself & your goals so you can feel confident living life as your authentic self.

Call for a free consultation now - (940) 204-5331

Erica Brown

Licensed Professional Counselor, MA, LPC