Erica Silberstein
Psychologist, PsyD (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
New York, NY 10010
Connect with Erica Silberstein
Do you find yourself stuck in patterns of procrastination and perfectionism, or at the mercy to your own self critic? Does it feel like you get caught up in moving away from negative experiences instead of moving towards meaningful ones? I am committed to helping my clients face the obstacles that get in the way of leading rich, meaningful lives. As a clinical psychologist, I specialize in treating anxiety-related issues including generalized anxiety, OCD, panic, social anxiety, and phobias. I also help my patients develop effective tools to manage stress, procrastination, perfectionism, problematic eating.
I use evidence-based approaches, thoughtfully employed to match your needs, strengths, and temperament. I employ a warm, empathetic, and collaborative approach, and together we’ll work to approach your struggles with curiosity and empowerment.
Through the practice of new habits and behaviors, you can bring meaningful change out of the therapy room and into your life. As such, we will work to set meaningful treatment goals, and then collaboratively develop ways to purposefully move towards these goals. Please reach out with any questions or to set up a time to talk. I look forward to connecting.
Email Erica Silberstein now for a free 15 minute consultation
Connect with Erica Silberstein
Finances
Fees
- Pay by American Express, Cash, Check, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Email me for a free 15 minute consultation now.
Erica Silberstein
Psychologist, PsyD
Qualifications
- Verified by Psychology Today Licensed by State of New York / 68-021766 Erica Silberstein
- License: Licensed Psychologist in New York and Licensed Telehealth Practitioner in Florida
- Membership with Association for Behavioral and Cognitive Therapies, Association for Contextual Behavioral Science
Feel free to ask about qualifications and training experience. Email
Erica Silberstein
Psychologist, PsyD
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Stress
Expertise
- Depression
- Eating Disorders
- Hoarding
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Trauma and PTSD
Do these issues align with your needs? Email
Erica Silberstein
Psychologist, PsyD
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Compassion Focused Therapy (CFT)
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
Ask about what different forms of therapy will be like. Email
Erica Silberstein
Psychologist, PsyD
Location
Additional Location
New York, NY 10022
Nearby Areas
Cities
Counties
Neighborhoods
Erica Silberstein
Psychologist, PsyD