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Photo of Greg Arata, MA, LMFT, Marriage & Family Therapist
Greg Arata
Marriage & Family Therapist, MA, LMFT

Greg Arata

Marriage & Family Therapist, MA, LMFT

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
301 East Colorado Boulevard, Pasadena, CA 91101
Let's Connect (626) 658-3875
Photo of Greg Arata, MA, LMFT, Marriage & Family Therapist
I believe that we all have the resources within us to heal, and yet sometimes we need a little help. The right connection between a therapist/client can help start that healing. Maybe your teenager is sullen and isolated. Maybe you are in love and scared to be truly seen by another. Maybe there’s an angry side of you that your family doesn’t understand and a vulnerable side that is too scary to feel. Together we can work on acceptance, healthy coping skills, and letting go of bad habits. Without judgment, we will build an understanding of who you are as a person so as to realize your strengths and fortify them.
I work with teens and adults to help find their own true voice so that they can lead the lives they want. Although I see a wide range of issues, most of my clients are high-functioning MEN who struggle with anxiety, perfectionism and the shame of feeling ‘not good enough.’
Isolation is a killer. Connection with others is the key to unlocking change. Call me to set up a free consultation session, so that we can discuss the many ways I can help you and yours move on to a fuller, more integrated and joyful life.
Call or Greg Arata now for a free 15 minute consultation - (626) 658-3875

My Practice at a Glance

Available both in-person and online

301 East Colorado Boulevard

Pasadena, CA 91101

(626) 658-3875

Second Arrow Psychotherapy

3139 Linda Vista Road

Glendale, CA 91206

At this time I am seeing clients in person. I also offer sessions via Zoom or FaceTime for certain clients on a case by case basis.
I specialize in Men's Issues, Self Esteem and Anxiety 
$180 Per Session  
I see individuals, couples and families  
Let's Connect (626) 658-3875
Photo of Greg Arata, MA, LMFT, Marriage & Family Therapist

My Practice at a Glance

Available both in-person and online

301 East Colorado Boulevard

Pasadena, CA 91101

(626) 658-3875

Second Arrow Psychotherapy

3139 Linda Vista Road

Glendale, CA 91206

At this time I am seeing clients in person. I also offer sessions via Zoom or FaceTime for certain clients on a case by case basis.
I specialize in Men's Issues, Self Esteem and Anxiety 
$180 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $180
  • Couple Sessions $250
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Mastercard, Visa
"
My full fee for individual therapy is $225. I do offer a few sliding scale spots in my practice and, if appropriate, can slide to a place we both feel comfortable.
Call or for a free 15 minute consultation now - (626) 658-3875
Photo of Greg Arata, MA, LMFT, Marriage & Family Therapist
Greg Arata
Marriage & Family Therapist, MA, LMFT
"
My full fee for individual therapy is $225. I do offer a few sliding scale spots in my practice and, if appropriate, can slide to a place we both feel comfortable.
Call or for a free 15 minute consultation now - (626) 658-3875
Photo of Greg Arata, MA, LMFT, Marriage & Family Therapist
Greg Arata
Marriage & Family Therapist, MA, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of California / 125055 Greg Arata
  • Membership with GAMHPA 51369559 / 2019
  • Attended Phillips Graduate University
"
I have over 7 years of experience helping men learn how to navigate feelings of perfectionism, isolation and the anxious desire to control-by accepting their vulnerabilities with kindness. I am a TRM practitioner and use IFS as a trauma-informed practice.
Call or for a free 15 minute consultation now - (626) 658-3875
Photo of Greg Arata, MA, LMFT, Marriage & Family Therapist
Greg Arata
Marriage & Family Therapist, MA, LMFT
"
I have over 7 years of experience helping men learn how to navigate feelings of perfectionism, isolation and the anxious desire to control-by accepting their vulnerabilities with kindness. I am a TRM practitioner and use IFS as a trauma-informed practice.
Call or for a free 15 minute consultation now - (626) 658-3875
Photo of Greg Arata, MA, LMFT, Marriage & Family Therapist
Greg Arata
Marriage & Family Therapist, MA, LMFT

Specialties and Expertise

Top Specialties

  • Men's Issues
  • Self Esteem
  • Anxiety

Expertise

  • Behavioral Issues
  • Bisexual
  • Child
  • Codependency
  • Coping Skills
  • Divorce
  • Family Conflict
  • Internet Addiction
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • TRM (Trauma Resilience Model)
Do these issues align with your needs? or (626) 658-3875
Photo of Greg Arata, MA, LMFT, Marriage & Family Therapist
Greg Arata
Marriage & Family Therapist, MA, LMFT
Do these issues align with your needs? or (626) 658-3875
Photo of Greg Arata, MA, LMFT, Marriage & Family Therapist
Greg Arata
Marriage & Family Therapist, MA, LMFT

2 Endorsements

Lisa Bohacek
Lisa Bohacek
Marriage & Family TherapistLMFTPATP
Greg's therapeutic skills are matched by his empathy for his clients and his capacity to deeply understand the human condition. He is particularly adept at helping teens and young adults cope with challenges and find their authentic voices.
Trisha Elise Neimeyer
Trisha Elise Neimeyer
Marriage & Family TherapistMALMFT
I know Greg to be professional and committed to providing clients with a safe space. His empathetic and judgement free nature resonates in his work, allowing his clients to thrive.

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples
Family

Communities

Gay Allied
Lesbian Allied
Transgender Allied

I also speak

French

Age

Teen
Adults

Participants

Individuals
Couples
Family

Communities

Gay Allied
Lesbian Allied
Transgender Allied

I also speak

French

Treatment Approach

Types of Therapy

  • Attachment-based
  • Emotionally Focused
  • Existential
  • Family Systems
  • Humanistic
  • Imago
  • Internal Family Systems (IFS)
  • Interpersonal
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Somatic
  • Strength-Based
  • Trauma Focused
  • TRM (Trauma Resiliency Model)
"
I am an asset based therapist, helping you to identify and amplify your strengths. I see through an Attachment lens, examining old relationship patterns and unmet needs then teaching you how to identify your needs/wants while learning "the healthy NO." I work somatically (with TRM) to teach you ways to tolerate and regulate your nervous system. I won't keep you wandering around in the dark.
Call or for a free 15 minute consultation now - (626) 658-3875
Photo of Greg Arata, MA, LMFT, Marriage & Family Therapist
Greg Arata
Marriage & Family Therapist, MA, LMFT
"
I am an asset based therapist, helping you to identify and amplify your strengths. I see through an Attachment lens, examining old relationship patterns and unmet needs then teaching you how to identify your needs/wants while learning "the healthy NO." I work somatically (with TRM) to teach you ways to tolerate and regulate your nervous system. I won't keep you wandering around in the dark.
Call or for a free 15 minute consultation now - (626) 658-3875
Photo of Greg Arata, MA, LMFT, Marriage & Family Therapist
Greg Arata
Marriage & Family Therapist, MA, LMFT

Groups

Location

Primary Location

301 East Colorado Boulevard

Pasadena, CA 91101

(626) 658-3875

Additional Location

Second Arrow Psychotherapy

3139 Linda Vista Road

Glendale, CA 91206

(626) 658-3875
"
At this time I am seeing clients in person. I also offer sessions via Zoom or FaceTime for certain clients on a case by case basis.
Call for a free consultation now - (626) 658-3875
Photo of Greg Arata, MA, LMFT, Marriage & Family Therapist
Greg Arata
Marriage & Family Therapist, MA, LMFT
"
At this time I am seeing clients in person. I also offer sessions via Zoom or FaceTime for certain clients on a case by case basis.
Call for a free consultation now - (626) 658-3875
Photo of Greg Arata, MA, LMFT, Marriage & Family Therapist
Greg Arata
Marriage & Family Therapist, MA, LMFT