![Photo of Hannah Lingafelt, MA, MMT, LCMHC, MT-BC, FAMI, Licensed Clinical Mental Health Counselor](https://photos.psychologytoday.com/524c4c74-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Hannah Lingafelt
Licensed Clinical Mental Health Counselor, MA, MMT, LCMHC, MT-BC, FAMI (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
5007 Southpark Drive, Suite 200-B, Durham, NC 27713
Waitlist for new clients
Let's Connect (828) 374-1075
![Photo of Hannah Lingafelt, MA, MMT, LCMHC, MT-BC, FAMI, Licensed Clinical Mental Health Counselor](https://photos.psychologytoday.com/524c4c74-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
To be human is to experience great joy and great pain; sensitive people feel that pain on a deep level that can be overwhelming. Whether your pain stems from traumatic experiences, attachment wounds, or emotional needs that aren’t being met, therapy can help you sit with the pain while still building a meaningful and rich life. Therapy can help you claim your sensitivity for what it is--an exquisite gift to be honored instead of an overwhelming enemy.
I specialize in helping sensitive people find their own inner resilience so that they can continue to live meaningfully despite experiencing pain and difficulty. I do this through person-centered internal family systems, acceptance and commitment therapy, somatic and attachment-focused EMDR, and the Bonny Method of Guided Imagery and Music.
My job as therapist is to walk with and guide you as you move through the inner spaces that are uncomfortable and scary. Like Frodo in “Lord of the Rings,” you must carry the ring to Mordor; however, as your Sam, I will walk with you and support you on your journey. Please feel free to contact me with any questions and to see if we are a good fit.
Call or Email Hannah Lingafelt now for a free 15 minute consultation - (828) 374-1075
Let's Connect (828) 374-1075
![Photo of Hannah Lingafelt, MA, MMT, LCMHC, MT-BC, FAMI, Licensed Clinical Mental Health Counselor](https://photos.psychologytoday.com/524c4c74-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Finances
Fees
- Individual Sessions $155
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Crescent
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (828) 374-1075
![Photo of Hannah Lingafelt, MA, MMT, LCMHC, MT-BC, FAMI, Licensed Clinical Mental Health Counselor](https://photos.psychologytoday.com/524c4c74-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Hannah Lingafelt
Licensed Clinical Mental Health Counselor, MA, MMT, LCMHC, MT-BC, FAMI
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 13448 Hannah Lingafelt
- In Practice for 8 Years
- Certificate from Certification Board for Music Therapists *11130 / 2014
- Certificate from Association of Music and Imagery 2021
- Attended Appalachian State University , Graduated 2017
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Women's Issues
Expertise
- Attachment
- Body Positivity
- Chronic Pain
- Coping Skills
- Depression
- Eating Disorders
- Life Transitions
- Mood Disorders
- Relationship Issues
- Self Esteem
- Sensitivity
- Stress
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Communities
Queer Allied
Age
Adults
Participants
Individuals
Communities
Queer Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Eclectic
- EMDR
- Expressive Arts
- Feminist
- Internal Family Systems (IFS)
- Music Therapy
- Person-Centered
- Somatic
- Strength-Based
- Transpersonal
- Trauma Focused
Location
Primary Location
Hope Springs Therapy Services
5007 Southpark Drive
Suite 200-B
Durham, NC 27713
(828) 374-1075Email me
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (828) 374-1075
![Photo of Hannah Lingafelt, MA, MMT, LCMHC, MT-BC, FAMI, Licensed Clinical Mental Health Counselor](https://photos.psychologytoday.com/524c4c74-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Hannah Lingafelt
Licensed Clinical Mental Health Counselor, MA, MMT, LCMHC, MT-BC, FAMI