Back to Results
Previous
Next
Photo of Ilana D. Arazie, MSW, Licensed Master Social Worker
Ilana D. Arazie
Licensed Master Social Worker, MSW
Photo of Ilana D. Arazie, MSW, Licensed Master Social Worker

Ilana D. Arazie

Licensed Master Social Worker, MSW (she, her)

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Albany, NY 12207
(914) 256-1721
Let's Connect (914) 256-1721
Photo of Ilana D. Arazie, MSW, Licensed Master Social Worker
My specialty is helping clients find clarity and freedom from anxiety in a safe environment. With over 10 years of experience in mindfulness-based therapy, I empower you to develop resilience, stay present and more effectively navigate life’s challenges. I also utilizes other modalities, such as cognitive and dialectical behavior therapies, strengths-based, and psychodynamic therapy depending on your unique needs.
Through our sessions, clients learn how to better manage their minds, alleviating symptoms of depression and anxiety. I have experience working with clients of all ages and diverse backgrounds. With a focus on mindfulness practices, I help clients connect to themselves to ultimately find more joy and clarity.
If you’re ready to take the first step towards healing and personal growth, I invite you to reach out. Together, we can work towards creating the life you desire—one that is balanced, fulfilling, and authentically yours. I look forward to walking this journey with you. Reach out now for a free virtual consultation.
Call or Ilana D. Arazie now for a free 15 minute consultation - (914) 256-1721

My Practice at a Glance

Available online only

Albany, NY 12207

(914) 256-1721

Poughkeepsie, NY 12601

I specialize in Anxiety, Depression and Trauma and PTSD 
$140 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (914) 256-1721
Photo of Ilana D. Arazie, MSW, Licensed Master Social Worker

My Practice at a Glance

Available online only

Albany, NY 12207

(914) 256-1721

Poughkeepsie, NY 12601

I specialize in Anxiety, Depression and Trauma and PTSD 
$140 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $140
  • Couple Sessions $175
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Health New England (HNE)
  • Medicare
  • Out of Network
"
Fees and insurance details: I offer easy, automatic billing through our electronic health record system with autopay. I am in-network with BCBS, HNE, Aetna, and Medicare, and I also work with out-of-network benefits. Additionally, I provide a sliding scale and self-pay options.
Call or for a free 15 minute consultation now - (914) 256-1721
Photo of Ilana D. Arazie, MSW, Licensed Master Social Worker
Ilana D. Arazie
Licensed Master Social Worker, MSW
"
Fees and insurance details: I offer easy, automatic billing through our electronic health record system with autopay. I am in-network with BCBS, HNE, Aetna, and Medicare, and I also work with out-of-network benefits. Additionally, I provide a sliding scale and self-pay options.
Call or for a free 15 minute consultation now - (914) 256-1721
Photo of Ilana D. Arazie, MSW, Licensed Master Social Worker
Ilana D. Arazie
Licensed Master Social Worker, MSW

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 125284-01 Ilana D. Arazie
  • In Practice for 2 Years
  • Attended Yeshiva University, MSW, Graduated 2024
Feel free to ask about qualifications and training experience. or (914) 256-1721
Photo of Ilana D. Arazie, MSW, Licensed Master Social Worker
Ilana D. Arazie
Licensed Master Social Worker, MSW
Feel free to ask about qualifications and training experience. or (914) 256-1721
Photo of Ilana D. Arazie, MSW, Licensed Master Social Worker
Ilana D. Arazie
Licensed Master Social Worker, MSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • Alcohol Use
  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Career Counseling
  • Codependency
  • Coping Skills
  • Developmental Disorders
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • LGBTQ+
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Suicidal Ideation
"
These are the main issues I can help you with: anxiety, depression, stress, and self-doubt. A typical treatment plan may involve mindfulness practices, CBT for managing thoughts, DBT for emotional regulation, and strength-based approaches to build resilience.
Call or for a free 15 minute consultation now - (914) 256-1721
Photo of Ilana D. Arazie, MSW, Licensed Master Social Worker
Ilana D. Arazie
Licensed Master Social Worker, MSW
"
These are the main issues I can help you with: anxiety, depression, stress, and self-doubt. A typical treatment plan may involve mindfulness practices, CBT for managing thoughts, DBT for emotional regulation, and strength-based approaches to build resilience.
Call or for a free 15 minute consultation now - (914) 256-1721
Photo of Ilana D. Arazie, MSW, Licensed Master Social Worker
Ilana D. Arazie
Licensed Master Social Worker, MSW

5 Endorsements

Zoe Malliaros
Zoe Malliaros
Licensed Master Social Worker, LMSW
Ilana is a thoughtful and empathetic listener who brings a broad range of experience to her work.
Tara Loftus
Tara Loftus
Licensed Master Social Worker, MSW, LMSW
I highly recommend Ilana D. Arazie. With 10+ years of experience and expertise in mindfulness and other modalities, she excels in helping clients with depression, anxiety, ADHD, trauma, and more, fostering inner peace and authentic self-growth.
Rakell Mason
Rakell Mason
Clinical Social Work/Therapist, LCSW
Ilana is a highly motivated, thoughtful, intelligent therapist who is eager to help as well as learn. You can trust her to help you find the path to comfortably step into a new, more positive state in life.
Donna Moss
Donna Moss
Clinical Social Work/Therapist, MA, LCSW-R
Ilana is a passionate therapist who works hard and perseveres with her clients, even in the most difficult situations. Ilana is open and caring and smart and compassionate. She will make you feel seen and heard. It is a pleasure working with her.
Andrew John Tucker
Andrew John Tucker
Clinical Social Work/Therapist, LCSW, CASAC
Ilana's investment is clear. Her hunger for what's helpful guides her creating a thoughtful alliance. Her empathy and ability to consider macro social work considers the whole person. She is an asset to those she works with.

Client Focus

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Family Systems
  • Humanistic
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Narrative
  • Psychoanalytic
  • Psychodynamic
  • Strength-Based
  • Trauma Focused
"
In our sessions, you can expect a supportive and personalized approach. We'll work together to build on your strengths, explore and address challenges from a holistic perspective, and develop practical strategies to manage your thoughts and emotions. Mindfulness techniques will help you cultivate greater self-awareness and inner peace.
Call or for a free 15 minute consultation now - (914) 256-1721
Photo of Ilana D. Arazie, MSW, Licensed Master Social Worker
Ilana D. Arazie
Licensed Master Social Worker, MSW
"
In our sessions, you can expect a supportive and personalized approach. We'll work together to build on your strengths, explore and address challenges from a holistic perspective, and develop practical strategies to manage your thoughts and emotions. Mindfulness techniques will help you cultivate greater self-awareness and inner peace.
Call or for a free 15 minute consultation now - (914) 256-1721
Photo of Ilana D. Arazie, MSW, Licensed Master Social Worker
Ilana D. Arazie
Licensed Master Social Worker, MSW

Location

Primary Location

Albany, NY 12207

(914) 256-1721

Email me

My website

Additional Location

Poughkeepsie, NY 12601

(914) 256-1721

Nearby Areas

Cities

Counties

Zips

Call for a free consultation now - (914) 256-1721
Photo of Ilana D. Arazie, MSW, Licensed Master Social Worker
Ilana D. Arazie
Licensed Master Social Worker, MSW
Call for a free consultation now - (914) 256-1721
Photo of Ilana D. Arazie, MSW, Licensed Master Social Worker
Ilana D. Arazie
Licensed Master Social Worker, MSW