Dialectical Behavioral Therapy (DBT) Skills Group
Ever feel like you are lacking tangible tools for managing anxiety, depression, stress, or impulsivity? Do you ever feel alone in whatever it is you're battling? Do you struggle with feeling like your emotions are out of your control? * If you answered yes to any of these questions, you may be a great candidate for FYS's DBT-based skills group!
Group Details
Location
Find Your Shine, LLC
401 West Baseline Road Ste 108
Tempe, AZ 85283
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My Other Groups
Adolescent/Young Adult DBT Skills Group
Do you ever feel like you are lacking tangible tools for managing anxiety, depression, stress, or impulsivity? Do you ever feel alone in whatever it is you're battling? Do you struggle with feeling like your emotions are out of your control? * If you answered yes to any of these questions and are aged 16-24, you may be a great candidate for FYS's Adolescent/Young Adult DBT skills group!
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OCD Support Group
If you have been diagnosed with OCD and would like to have a safe space to discuss OCD-related challenges and get support from like-minded people, this group may be a good fit for you.