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Photo of Jamila Iraqui, MEd, LMHC, Anxiety, EMDR, Burnout, Counselor
Jamila Iraqui
Counselor, MEd, LMHC, Anxiety, EMDR, Burnout
Photo of Jamila Iraqui, MEd, LMHC, Anxiety, EMDR, Burnout, Counselor

Jamila Iraqui

Counselor, MEd, LMHC, Anxiety, EMDR, Burnout (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Seattle, WA 98108
(206) 309-4614
Let's Connect (206) 309-4614
Photo of Jamila Iraqui, MEd, LMHC, Anxiety, EMDR, Burnout, Counselor
Are you so overwhelmed by anxiety and burnout that any personal or professional commitment feels exhausting? Do you feel like you’re stuck in the past and find it hard to be in the present moment? It’s possible to feel at ease and connected to yourself and others after experiencing anxiety, burnout, or trauma. I’m passionate about supporting teens, Gen Z, and Millennial folks through these life events. I specialize in anxiety, burnout, and EMDR therapy for trauma, which helps people heal from trauma that feels stuck in the mind and body.
Whether you’re feeling stressed in your personal life (friends or family), professional life (work or school) or healing from something difficult (a trauma), there is a way through. You can get to a place of feeling like your past doesn’t control you, handle emotions without it ruining your day, and know what to do when you’re feeling triggered.
You don’t have to struggle silently trying to keep it all together. I'd love to support you in reconnecting with the wonder and awe in yourself and give you tools that can help you feel more comfortable in managing big feelings. You can schedule a free 20 minute phone consultation through my website to see if therapy here would be a good fit.
Call or Jamila Iraqui now for a free 15 minute consultation - (206) 309-4614

My Practice at a Glance

Available online only

Unabridged Counseling

Seattle, WA 98108

(206) 309-4614

Renton, WA 98055

Supporting Gen Z and Millennial women in Washington. Specializing in anxiety, burnout, trauma, & EMDR. www.UBCtherapy.com
I specialize in Women's Issues, Anxiety and Stress 
$170 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (206) 309-4614
Photo of Jamila Iraqui, MEd, LMHC, Anxiety, EMDR, Burnout, Counselor

My Practice at a Glance

Available online only

Unabridged Counseling

Seattle, WA 98108

(206) 309-4614

Renton, WA 98055

Supporting Gen Z and Millennial women in Washington. Specializing in anxiety, burnout, trauma, & EMDR. www.UBCtherapy.com
I specialize in Women's Issues, Anxiety and Stress 
$170 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $170
  • Couple Sessions $200
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Lyra
  • Out of Network
"
I'm an out-of-network provider & can provide a Superbill/receipt to your insurance company for reimbursement. Details at www.UBCtherapy.com
Call or for a free 15 minute consultation now - (206) 309-4614
Photo of Jamila Iraqui, MEd, LMHC, Anxiety, EMDR, Burnout, Counselor
Jamila Iraqui
Counselor, MEd, LMHC, Anxiety, EMDR, Burnout
"
I'm an out-of-network provider & can provide a Superbill/receipt to your insurance company for reimbursement. Details at www.UBCtherapy.com
Call or for a free 15 minute consultation now - (206) 309-4614
Photo of Jamila Iraqui, MEd, LMHC, Anxiety, EMDR, Burnout, Counselor
Jamila Iraqui
Counselor, MEd, LMHC, Anxiety, EMDR, Burnout

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LH60999070 Jamila Iraqui
  • In Practice for 10 Years
  • Membership with EMDR International Association
  • Membership with Washington Mental Health Counselors Association
  • Attended University of Puget Sound, Graduated 2015
"
Supporting teens, college students, and adults navigate anxiety, burnout & heal from trauma. EMDR Therapy. Learn more at www.UBCtherapy.com
Call or for a free 15 minute consultation now - (206) 309-4614
Photo of Jamila Iraqui, MEd, LMHC, Anxiety, EMDR, Burnout, Counselor
Jamila Iraqui
Counselor, MEd, LMHC, Anxiety, EMDR, Burnout
"
Supporting teens, college students, and adults navigate anxiety, burnout & heal from trauma. EMDR Therapy. Learn more at www.UBCtherapy.com
Call or for a free 15 minute consultation now - (206) 309-4614
Photo of Jamila Iraqui, MEd, LMHC, Anxiety, EMDR, Burnout, Counselor
Jamila Iraqui
Counselor, MEd, LMHC, Anxiety, EMDR, Burnout

Specialties and Expertise

Top Specialties

  • Women's Issues
  • Anxiety
  • Stress

Expertise

  • Adoption
  • Body Positivity
  • Career Counseling
  • Child
  • Codependency
  • College Students
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Life Transitions
  • Multicultural experiences
  • Open Relationships Non-Monogamy
  • Parenting
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Sports Performance
  • Trauma and PTSD
"
I offer a compassionate and nonjudgmental space for teens, college students, and adults who are experiencing anxiety, burnout, and healing from trauma. In our work together, you'll learn practical skills you can put into action in day-to-day life as well as find ways to heal and thrive. Learn more about how I work at www.UBCtherapy.com.
Call or for a free 15 minute consultation now - (206) 309-4614
Photo of Jamila Iraqui, MEd, LMHC, Anxiety, EMDR, Burnout, Counselor
Jamila Iraqui
Counselor, MEd, LMHC, Anxiety, EMDR, Burnout
"
I offer a compassionate and nonjudgmental space for teens, college students, and adults who are experiencing anxiety, burnout, and healing from trauma. In our work together, you'll learn practical skills you can put into action in day-to-day life as well as find ways to heal and thrive. Learn more about how I work at www.UBCtherapy.com.
Call or for a free 15 minute consultation now - (206) 309-4614
Photo of Jamila Iraqui, MEd, LMHC, Anxiety, EMDR, Burnout, Counselor
Jamila Iraqui
Counselor, MEd, LMHC, Anxiety, EMDR, Burnout

4 Endorsements

Yecenia Giron Harris
Yecenia Giron Harris
Counselor, MA, LMHC, EMMHS, CMHS
I am beyond grateful to know Jamila! We have worked together in the community and I have observed her dedication to clients. She specializes in EMDR and treating depression, anxiety, and trauma/PTSD. I highly recommend Jamila!
Robyn Sheiniuk
Robyn Sheiniuk
Clinical Social Work/Therapist, LCSW
I highly recommend Jamila if you're in Seattle, Washington and struggling with anxiety, feelings of burn out, or trauma. She uses EMDR which is a very successful treatment for all of these issues. She's warm, caring, and dedicated to her clients.
David S. Wu
David S. Wu
Clinical Social Work/Therapist, LCSW, SEP
Jamila is an EMDR wizard! She has capacity to witness, hold with deep compassion for people through struggles with trauma and burnout, especially teens and adults. I recommend her to folks seeking healing in the state of Washington!
Taryn Chin
Taryn Chin
Counselor, NCC, LMHC, LPC, RYT
Jamila excels in EMDR, trauma, anxiety, and stress. She integrates her understanding of minoritized identities into her work, deeply caring for clients and making them feel truly seen and understood. Her approach empowers clients to heal and thrive.

Client Focus

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Mother , 
Transgender Allied

Ethnicity

Other Racial or Ethnic Background

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Mother , 
Transgender Allied

Ethnicity

Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Art Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • EMDR
  • Humanistic
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centered
  • Play Therapy
  • Somatic
  • Strength-Based
  • Trauma Focused
"
My approach to therapy is based on trauma informed care, somatic therapy, and EMDR, which allows for deeper healing than traditional talk therapy. I am trained in a variety of other modalities as well and can incorporate them based on your unique needs & goals. You and I will work together to determine which methods suit you best.
Call or for a free 15 minute consultation now - (206) 309-4614
Photo of Jamila Iraqui, MEd, LMHC, Anxiety, EMDR, Burnout, Counselor
Jamila Iraqui
Counselor, MEd, LMHC, Anxiety, EMDR, Burnout
"
My approach to therapy is based on trauma informed care, somatic therapy, and EMDR, which allows for deeper healing than traditional talk therapy. I am trained in a variety of other modalities as well and can incorporate them based on your unique needs & goals. You and I will work together to determine which methods suit you best.
Call or for a free 15 minute consultation now - (206) 309-4614
Photo of Jamila Iraqui, MEd, LMHC, Anxiety, EMDR, Burnout, Counselor
Jamila Iraqui
Counselor, MEd, LMHC, Anxiety, EMDR, Burnout

Location

Primary Location

Unabridged Counseling

Seattle, WA 98108

(206) 309-4614

Email me

My website

Additional Location

Renton, WA 98055

(206) 309-4614

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Supporting Gen Z and Millennial women in Washington. Specializing in anxiety, burnout, trauma, & EMDR. www.UBCtherapy.com
Call for a free consultation now - (206) 309-4614
Photo of Jamila Iraqui, MEd, LMHC, Anxiety, EMDR, Burnout, Counselor
Jamila Iraqui
Counselor, MEd, LMHC, Anxiety, EMDR, Burnout
"
Supporting Gen Z and Millennial women in Washington. Specializing in anxiety, burnout, trauma, & EMDR. www.UBCtherapy.com
Call for a free consultation now - (206) 309-4614
Photo of Jamila Iraqui, MEd, LMHC, Anxiety, EMDR, Burnout, Counselor
Jamila Iraqui
Counselor, MEd, LMHC, Anxiety, EMDR, Burnout