Janice Mann
Lic Clinical Mental Health Counselor Supervisor, LCMHCS, LCAS, CCS (she, her)
Verified by Psychology Today Verified by Psychology Today
5919 Oleander Drive, Suite 121, Wilmington, NC 28403
Waitlist for new clients
Let's Connect (910) 210-6160
It is hard to focus on the current moment. It is a challenge to stay attached and connected to your body. There are so many things going on, and all you can experience are images, smells, and feelings of times when you were forced to survive. You may think, "How do I let go" "How do I find connection" There may be times that you lose hours or days, and come to ask yourself, "How did I get here" and "How do I talk about what's going on without feeling like a burden?" There may be times when you feel you cannot connect to others as your life experiences feel too big. You may feel shame in your experiences, and others may not relate to
I am here to help you be able to feel safe in the current moment, and not have those experiences consume your everyday life. I can help you build coping skills to manage those scary memories and moments. To help you learn to feel safe in your own body, and build trust in yourself. I can help you build your invisible suitcase of coping skills.
Reaching out for help is terrifying. Talking about trauma makes it real. I am here to help you know that you are not a burden, and your trauma does not define who you are. Let's build a safe environment together to help you define yourself outside of your trauma. I would never ask you to go anywhere that I am not willing to go myself.
Take the first step to help. Call or Email Janice Mann now - (910) 210-6160
Let's Connect (910) 210-6160
Finances
Fees
- Individual Sessions $150
Insurance
- Aetna
- BCBS State Health Plan
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- Private Pay
- Self Pay
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (910) 210-6160
Janice Mann
Lic Clinical Mental Health Counselor Supervisor, LCMHCS, LCAS, CCS
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / S12849 Janice Mann
- License: CCS 21312 / 2020
- License: LCAS 22672 / 2017
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Addiction
- Psychosis
Expertise
- Alcohol Use
- Anxiety
- Bipolar Disorder
- Bisexual
- Body Positivity
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Medication Management
- Mood Disorders
- Open Relationships Non-Monogamy
- Relationship Issues
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Sexual Abuse
- Sexual Addiction
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Veterans
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- CT-R; CBTp
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Existential
- Experiential Therapy
- Feminist
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Transpersonal
- Trauma Focused
Location
Primary Location
LMV Counseling
5919 Oleander Drive
Suite 121
Wilmington, NC 28403
(910) 210-6160Email me
Nearby Areas
Take the first step to help. Call now - (910) 210-6160
Janice Mann
Lic Clinical Mental Health Counselor Supervisor, LCMHCS, LCAS, CCS