Janis E McKinstry
MA (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Vancouver, WA 98686
Let's Connect (360) 686-2961
How often are you called too sensitive? Are anxiety & overwhelm familiar? Have you found yourself in unhealthy relationships? Do you sometimes feel like you're different from others? Do you yearn for deep meaning & authenticity? If yes, then maybe you're a Highly Sensitive Person (HSP) like 20 to 30% of us who have a heightened sensory system. We are born sensitive & empathic, and we're deeply moved by our inner world and outer world. We feel and notice every nuance so we need someone who understands us with kindness and compassion because it's so hard to be sensitive in an insensitive world, especially now.
I help HSPs calm anxiety, soothe grief, and compassionately heal trauma from the inside out. I'll help you create healthy boundaries & skills to build confidence so you can feel safe & empowered in all of your relationships. I blend spirit & teach mindfulness to help you be self aware and present in your body and life. I help you to be authentically you.
I'm ready to help you heal the pain & discomfort so you discover your gifts & strengths. Are you ready to commit to yourself? I'd be honored to help you cultivate self respect, love, and confidence so you can relax into yourself in all that you do. Please explore my website & contact me to talk about working toward your authentic empowerment.
Call or Email Janis E McKinstry now for a free 15 minute consultation - (360) 686-2961
Let's Connect (360) 686-2961
Finances
Fees
- Individual Sessions $155
- Pay by Cash, Venmo, Zelle
Check fees and, if listed, ask to verify your insurance coverage. Email or (360) 686-2961
Janis E McKinstry
MA
Qualifications
- Verified by Psychology Today Certificate from WASC Janis E McKinstry
- In Practice for 19 Years
- Certificate from The Hashimoto’s Institute Hashimoto's Practitioner / 2016
- Certificate from The Health Sciences Academy Nutritional Therapist / 2015
- Attended John F. Kennedy University, Graduated 2006
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Mindfulness, Empowerment, Boundaries
Expertise
- Body Positivity
- Codependency
- Domestic Abuse
- Grief
- Highly Sensitive People, Autoimmune, Self Love,
- Life Coaching
- Narcissistic Personality (NPD)
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Immuno-disorders ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Religion
Other Spiritual or Religious Affiliations
Age
Adults
Participants
Individuals
Communities
Immuno-disorders ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Coaching
- Compassion Focused
- Emotionally Focused
- Feminist
- Humanistic
- Interpersonal
- Mindfulness, Somatic, Transpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Relational
- Somatic
- Trauma Focused
Location
Additional Location
Janis E. McKinstry, MA
Camas, WA 98607
(360) 686-2961Nearby Areas
Neighborhoods
Call for a free consultation now - (360) 686-2961
Janis E McKinstry
MA