Women's Anxiety Group
This group is for adult women who experience anxiety. The intention of this group is to create a safe space to connect with other women and explore common stressors and worries. Our group facilitators help you self-reflect and notice patterns of worry and self-judgment that may be impacting how you experience your life. By connecting with others who have similar struggles and learning tools to quiet your inner critic and feel more empowered, this group can help you feel more confident and engaged in your life. Contact us today to sign up for your free screening appointment.
Group Details
Location
3695 Alamo Street
103
Simi Valley, CA 93063
Group Meets
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My Other Groups
Teen Girls Anxiety Group Therapy
This group is for teen girls (ages 13-16) who experience anxiety. Common themes include school anxiety, social pressure, and perfectionism. In this group, members can expect to receive support, realize they are not alone in their experiences, and gain some coping tools in learning to manage anxiety. The intention of this group is to help group members build confidence and self-love. It is our belief that as self-love grows, confidence in managing anxiety and stress will also increase. If you are interested in learning more, contact us today to sign up for your free screening appointment.
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Kids Social Skills Group
This social skills group is for kids ages 9 through 11. In this group, our first priority is help kids feel accepted and to embrace their many positive and unique qualities. We also explore common difficulties kids face such as dealing with disagreements, managing emotions, and understanding social rules. Through play and various activities, we help our group members practice understanding others' perspectives, becoming more flexible, using their words, and building conversations. Our group is designed to be fun and encouraging! If you are interested in hearing more, sign up for your free group screening today!