Jasmine Payne
Licensed Professional Counselor, MS, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
2201 Charles Street, Suite 105, Fredericksburg, VA 22401
Let's Connect (540) 845-6940 x1
Identifying that you need help is a sign of strength, but what happens next? Finding a counselor that you feel a connection with is an essential part of your mental health journey. Don’t feel bad about being picky! I have a straightforward but gentle style that focuses on what you want to accomplish. Whether you are working through relationship difficulties, high stress, or anxiety/depression/self-esteem issues I am prepared to work by your side. I use evidence-based techniques that compliment your unique needs.
Think of the counseling relationship as a tool. It can help untangle thought patterns that are no longer useful and maximize effort towards personal goals. If you are here, odds are something isn't working or feels "off" in your life... and trying to manage it alone just isn't cutting it. I can help guide you towards new solutions and optimal living.
Together we will work through whatever you bring to the table. I can provide a safe environment, educated guidance, and a tailored treatment plan to partner with your specific life experience. If you are feeling overwhelmed or at the end of your rope and feel like we could be a good fit, please don't hesitate to reach out to me!
Call or Email Jasmine Payne now for a free 15 minute consultation - (540) 845-6940 x1
Let's Connect (540) 845-6940 x1
Finances
Fees
- Individual Sessions $165
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem
- Anthem HealthKeepers
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- Humana
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (540) 845-6940 x1
Jasmine Payne
Licensed Professional Counselor, MS, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0701011534 Jasmine Payne
- In Practice for 6 Years
- Degree/Diploma from Longwood University Bachelor of Science in Psychology / 2016
- Attended Longwood University, Master of Science in Clinical Mental Health Counseling, Graduated 2019
Call or Email me for a free 15 minute consultation now - (540) 845-6940 x1
Jasmine Payne
Licensed Professional Counselor, MS, LPC
Specialties and Expertise
Top Specialties
- Self Esteem
- LGBTQ+
- Relationship Issues
Expertise
- Anger Management
- Anxiety
- Bisexual
- Body Positivity
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Infertility
- Lesbian
- Life Transitions
- Marital and Premarital
- Men's Issues
- Open Relationships Non-Monogamy
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- School Issues
- Sleep or Insomnia
- Stress
- Transgender
- Women's Issues
Do these issues align with your needs? Email or (540) 845-6940 x1
Jasmine Payne
Licensed Professional Counselor, MS, LPC
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Existential
- Family / Marital
- Feminist
- Gottman Method
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (540) 845-6940 x1
Jasmine Payne
Licensed Professional Counselor, MS, LPC
Location
Primary Location
Healthy Minds Therapy
2201 Charles Street
Suite 105
Fredericksburg, VA 22401
(540) 845-6940 x1Email me
Nearby Areas
Call for a free consultation now - (540) 845-6940 x1
Jasmine Payne
Licensed Professional Counselor, MS, LPC