Jennifer Chen
Psychologist, PsyD
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Oakland, CA 94609
Let's Connect (510) 694-0368
My approach to psychotherapy is based primarily on cognitive-behavioral therapy (CBT) principles of exploring and understanding the connection between our thoughts, emotions, and behavior. I seek to create a safe, warm and nonjudgmental environment in therapy, while helping you to identify key patterns and specific barriers that are stopping you from living a more fulfilling life. The purpose of therapy is to help you to find new ways of relating to your thoughts and emotions, deepen awareness and insight into your patterns, and learn effective coping skills -- ultimately to help you attain your goals and foster balanced living.
Additionally, I have been certified to use Eye Movement Desensitization Reprocessing (EMDR) as a modality of treatment for complex trauma. It is a highly effective treatment used to process traumatic memories by accessing the traumatic memory network through bilateral stimulation (BLS).
Treatment looks different for each individual. I tailor my treatment plans based on your goals and needs in therapy. My specialties include mood and anxiety disorders, OCD, post-traumatic stress, and stress management. I also work well with clients who identify with a minority status or culture (race/ethnic background, gender, sexual orientation, etc.).
Call or Email Jennifer Chen now for a free 15 minute consultation - (510) 694-0368
Let's Connect (510) 694-0368
Finances
Fees
- Pay by American Express, Discover, Health Savings Account, Mastercard, Venmo, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (510) 694-0368
Jennifer Chen
Psychologist, PsyD
Qualifications
- Verified by Psychology Today Licensed by State of California / 30764 Jennifer Chen
- In Practice for 11 Years
- License: New York 021080
- Attended PGSP-Stanford PsyD Consortium, Graduated 2013
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Trauma and PTSD
Expertise
- Acculturation Issues
- Anger Management
- Behavioral Issues
- Bisexual
- Borderline Personality (BPD)
- Cancer
- Career Counseling
- Chronic Illness
- Coping Skills
- Depression
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Women's Issues
6 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied
Ethnicity
Asian
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied
Ethnicity
Asian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Mindfulness-Based (MBCT)
- Mindfulness-Based Stress Reduction (MBSR)
- Motivational Interviewing
- Multicultural
- Psychodynamic
- Relational
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (510) 694-0368
Jennifer Chen
Psychologist, PsyD