THERAPY GROUP
Mindful Movement
Let's Connect (845) 535-4142
Our mindful movement class incorporates facets of functional range conditioning to explore and increase joint mobility, using controlled articular rotation. Paired with a focus on emotional intelligence through a mindfulness lens and the practice of being fully present.
Group Details
Location
Zoom Sessions
New City, NY 10956
Expertise
Anxiety,
Depression
Age
Adults
Email Jessenia Aguirre about this group or call - (845) 535-4142
Let's Connect (845) 535-4142
My Other Groups
Teen Summer Social Hour
An activity-based support group giving adolescents a safe space to make connections, improve self esteem, and build confidence. Activities include: walk and talk therapy, outdoor social skills and exposure therapy, mindfulness and gratitude exercises, creative arts activities, outdoor movie night. Participating insurances accepted.
Expertise
Anxiety
Depression
Self Esteem
Types of Therapy
Art Therapy
Age
Teen
Session Cost
$60
Email Jessenia Aguirre about this group or call - (845) 535-4142