Jessica Arriaga
Counselor, MA, LMHCA (she, her)
Verified by Psychology Today Verified by Psychology Today
9 Endorsed
Kirkland, WA 98033
Let's Connect (425) 541-7621
Life is often peppered with difficult feelings, heavy responsibilities, and tumultuous changes, chances are you’ve weathered many storms in your life. I work with clients who are looking to change their relationship to their feelings to cultivate a more peaceful and joyful life. Whether you are managing anxiety, depression, or a life transition, therapy can help you develop perspective and a tangible toolkit that builds your confidence in your ability to endure the seasons of life. I work with reflective and motivated teens and adults helping them reclaim power over their stories and develop skills that work for their unique needs.
Through compassion, curiosity and humor, I provide a non-judgmental space where each client is encouraged to be their most authentic self in my room. I utilize a creative and thoughtful approach for each unique client that integrates narrative techniques, evidence-based skills, and psychodynamic reflection, tying the story of your past to your present.
I know that this journey is a difficult one to embark on, self reflection and healing are acts of courage. As your therapist, I see you as the expert on you. I am a humble guest on your journey helping bolster your innate ability to care for and heal yourself. You don't have to weather your storms alone. Together, let's reclaim a life that fulfills you.
Call or Email Jessica Arriaga now for a free 15 minute consultation - (425) 541-7621
Let's Connect (425) 541-7621
Finances
Fees
- Individual Sessions $140
- Couple Sessions $140
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (425) 541-7621
Jessica Arriaga
Counselor, MA, LMHCA
Qualifications
- Verified by Psychology Today Licensed by State of Washington / MC61311016 Jessica Arriaga
- In Practice for 3 Years
- Degree/Diploma from University of Washington Bachelors of Arts in Gender, Women and Sexuality Studies / 2016
- Attended Bastyr University , Masters of Arts in Counseling Psychology , Graduated 2022
Specialties and Expertise
Top Specialties
- Anxiety
- Women's Issues
- Body Image Repair
Expertise
- Body Positivity
- Career Counseling
- Coping Skills
- Depression
- Grief
- LGBTQ+
- Life Transitions
- Open Relationships Non-Monogamy
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
9 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Existential
- Feminist
- Humanistic
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (425) 541-7621
Jessica Arriaga
Counselor, MA, LMHCA