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Photo of Jessica Stearns, LMHC, Counselor
Jessica Stearns
Counselor, LMHC

Jessica Stearns

Counselor, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
4115 S. Meridian, Suite D, Puyallup, WA 98373
Let's Connect (253) 487-0374
Photo of Jessica Stearns, LMHC, Counselor
I am currently accepting new clients! When we accept ourselves we can more fully connect with others and enjoy being present in our daily lives. Would you like to treat yourself with loving kindness? To respond thoughtfully to others instead of reacting based on past experiences? I enjoy working with adult abuse survivors to develop self-compassion and explore issues related to childhood and relational trauma. If you would like to learn to nurture and care for yourself, to find acceptance and peace I can help!
I specialize in treating trauma using EMDR (eye movement desensitization reprocessing) therapy but also use a variety of other treatment methods that I integrate to ensure you get the best possible care. My work is gentle and often includes dealing with inner child issues, past trauma, and persistent negative self-talk. I use and teach mindfulness.
I'd love to connect and see if working together is a good fit!
Call or Jessica Stearns now for a free 15 minute consultation - (253) 487-0374

My Practice at a Glance

Available both in-person and online

Enlightened Therapy

4115 S. Meridian

Suite D

Puyallup, WA 98373

(253) 487-0374
In person sessions available in Puyallup and conveniently located near the freeway. Telehealth also available in Washington State.
I specialize in Trauma and PTSD, Depression and Anxiety 
$150 Per Session  
I see individuals and couples  
Let's Connect (253) 487-0374
Photo of Jessica Stearns, LMHC, Counselor

My Practice at a Glance

Available both in-person and online

Enlightened Therapy

4115 S. Meridian

Suite D

Puyallup, WA 98373

(253) 487-0374
In person sessions available in Puyallup and conveniently located near the freeway. Telehealth also available in Washington State.
I specialize in Trauma and PTSD, Depression and Anxiety 
$150 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $150
  • Pay by Cash, Check, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
If you wish to utilize your out of network benefits I will provide a superbill that can you submit to your insurance for reimbursement.
Call or for a free 15 minute consultation now - (253) 487-0374
Photo of Jessica Stearns, LMHC, Counselor
Jessica Stearns
Counselor, LMHC
"
If you wish to utilize your out of network benefits I will provide a superbill that can you submit to your insurance for reimbursement.
Call or for a free 15 minute consultation now - (253) 487-0374
Photo of Jessica Stearns, LMHC, Counselor
Jessica Stearns
Counselor, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LH61021005 Jessica Stearns
  • In Practice for 8 Years
  • Certificate from EMDRIA EMDR Certified Therapist / 2022
  • Attended Brandman University, Masters in Psychology, Graduated 2017
"
Certified EMDR therapist
Call or for a free 15 minute consultation now - (253) 487-0374
Photo of Jessica Stearns, LMHC, Counselor
Jessica Stearns
Counselor, LMHC
"
Certified EMDR therapist
Call or for a free 15 minute consultation now - (253) 487-0374
Photo of Jessica Stearns, LMHC, Counselor
Jessica Stearns
Counselor, LMHC

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Depression
  • Anxiety

Expertise

  • Bisexual
  • Codependency
  • Coping Skills
  • Dissociative Disorders (DID)
  • Emotional Disturbance
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Sports Performance
  • Stress
  • Thinking Disorders
  • Veterans
  • Women's Issues
Do these issues align with your needs? or (253) 487-0374
Photo of Jessica Stearns, LMHC, Counselor
Jessica Stearns
Counselor, LMHC
Do these issues align with your needs? or (253) 487-0374
Photo of Jessica Stearns, LMHC, Counselor
Jessica Stearns
Counselor, LMHC

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Single Mother

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Single Mother

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • EMDR
  • Emotionally Focused
  • Experiential Therapy
  • Feminist
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (253) 487-0374
Photo of Jessica Stearns, LMHC, Counselor
Jessica Stearns
Counselor, LMHC
Ask about what different forms of therapy will be like. or (253) 487-0374
Photo of Jessica Stearns, LMHC, Counselor
Jessica Stearns
Counselor, LMHC

Location

Primary Location

Enlightened Therapy

4115 S. Meridian

Suite D

Puyallup, WA 98373

(253) 487-0374
"
In person sessions available in Puyallup and conveniently located near the freeway. Telehealth also available in Washington State.
Call for a free consultation now - (253) 487-0374
Photo of Jessica Stearns, LMHC, Counselor
Jessica Stearns
Counselor, LMHC
"
In person sessions available in Puyallup and conveniently located near the freeway. Telehealth also available in Washington State.
Call for a free consultation now - (253) 487-0374
Photo of Jessica Stearns, LMHC, Counselor
Jessica Stearns
Counselor, LMHC