Jessica Y Suzuki
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
New York, NY 10010
Let's Connect (646) 437-8045
Let's begin by acknowledging that you have taken a crucial step forward just by beginning to search for a therapist. You are here because there is a part of you that wants to make a change in your life or to understand yourself better. You are hoping to become your best self at work and in your relationships, feeling ready to address a trauma or loss, or looking for help getting through a bout of depression or anxiety so you can feel like yourself again. My job is to support your process of discovering what is getting in your way, and to help you develop the skills, mindset, or insight you need to move forward.
As a client-centered therapist trained in a relational psychodynamic approach, I believe our success depends as much on the quality of our collaboration as on specific therapeutic strategies. I may incorporate CBT strategies to scaffold behavioral change and draw on mindfulness and experiential approaches to strengthen self-compassion, insight, and healing.
My clients include busy professionals seeking more focus and grounding, couples and families wanting to improve communication and connection, and new/expecting parents managing the stress of this exciting transition. I aim to be a warm, empathic, and authentic partner in your process of growth as you become more connected - with loved ones and with yourself.
Call or Email Jessica Y Suzuki now for a free 15 minute consultation - (646) 437-8045
Let's Connect (646) 437-8045
Finances
Fees
- Individual Sessions $325
- Couple Sessions $400
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (646) 437-8045
Jessica Y Suzuki
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by State of New York / 023443 Jessica Y Suzuki
- In Practice for 11 Years
- Attended Columbia University Teachers College, PhD, Clinical Psychology
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Eating Disorders
Expertise
- Bipolar Disorder
- Bisexual
- Depression
- Divorce
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Stress
- Women's Issues
Client Focus
Age
Children (6 to 10) ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian ,
Black and African American
I also speak
Japanese ,
Spanish
Age
Children (6 to 10) ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian ,
Black and African American
I also speak
Japanese ,
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- AEDP
- Cognitive Behavioral (CBT)
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Schema Therapy
- Trauma Focused
Location
Nearby Areas
Cities
Counties
Call for a free consultation now - (646) 437-8045
Jessica Y Suzuki
Psychologist, PhD