Jonna Tamases

Marriage & Family Therapist, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today

7 Endorsed

446 S. Marengo Ave., Ste. A, Pasadena, CA 91101

Photo of Jonna Tamases, LMFT, Marriage & Family Therapist

Are you feeling stuck? Weighed down? Do you wake up feeling pressured, anxious, sad, or that you're not measuring up? I want to offer you a pause in the storm. Room for you to just BE, to unburden, rest, and discover or return to your true self. I help with anxiety, chronic people pleasing, conflict avoidance, low self-esteem, depression, relationship issues and communication, and healing from trauma. I also work with adult children of emotionally immature parents; with health issues, cancer, and medical trauma; and I help artists of all kinds build and free up creative expression.

I join with you to uncover the beliefs, patterns, emotions, and past events that shape your experience. In doing so we nurture that extraordinary light that shines within you (it’s always been there and it’s there now), bringing you back to your strength, your creativity, your connection with others, and your true voice.

I use warmth, openness, mind-body connection, and creativity. I also provide EMDR. I work with individuals, couples, and teens. I stay aware of and honor your individual cultural, racial, historical, spiritual, and gender identities. I look forward to hearing about your needs and joining with you in discovery and healing.

Call or Email Jonna Tamases now for a free 15 minute consultation - (626) 322-2951

My Practice at a Glance

Available in-person

446 S. Marengo Ave.

Ste. A

Pasadena, CA 91101

(626) 322-2951

I provide in-person sessions in a cozy, quiet space. Appointments available T, W, Th, and Sat.

I specialize in Anxiety, People Pleasing and Conflict Avoidance and Depression

$140 Per Session, I accept insurance

I see individuals and couples

Here's a little bit of my vibe. I look forward to learning more about you!

Let's Connect (626) 322-2951

My Practice at a Glance

Available in-person

446 S. Marengo Ave.

Ste. A

Pasadena, CA 91101

(626) 322-2951

I provide in-person sessions in a cozy, quiet space. Appointments available T, W, Th, and Sat.

I specialize in Anxiety, People Pleasing and Conflict Avoidance and Depression

$140 Per Session, I accept insurance

I see individuals and couples

Here's a little bit of my vibe. I look forward to learning more about you!

Finances

Fees

Individual Sessions $140
Couple Sessions $175
Sliding scale: apply if you may be eligible
Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle

Insurance

Aetna
BC/BS of Massachusetts
Out of Network

Helping you unburden from your pain and return to who you really are.

Call or Email me for a free 15 minute consultation now - (626) 322-2951

Jonna Tamases

Marriage & Family Therapist, LMFT

Helping you unburden from your pain and return to who you really are.

Call or Email me for a free 15 minute consultation now - (626) 322-2951

Jonna Tamases

Marriage & Family Therapist, LMFT

Qualifications

Verified by Psychology Today Licensed by State of California / 139680 Jonna Tamases
Degree/Diploma from Stanford University BA / 1989
Attended California Southern University / MA, MA

I am also trained in EMDR. I engage with compassion and intuitive listening.

Call or Email me for a free 15 minute consultation now - (626) 322-2951

Jonna Tamases

Marriage & Family Therapist, LMFT

I am also trained in EMDR. I engage with compassion and intuitive listening.

Call or Email me for a free 15 minute consultation now - (626) 322-2951

Jonna Tamases

Marriage & Family Therapist, LMFT

Specialties and Expertise

Top Specialties

Anxiety
People Pleasing and Conflict Avoidance
Depression

Expertise

Anger Management
Body Positivity
Cancer
Cancer diagnosis and treatment
Codependency
Coping Skills
Divorce
Emotional Disturbance
Family Conflict
Grief
Internet Addiction
Life Transitions
Marital and Premarital
Mood Disorders
Narcissistic Personality (NPD)
Peer Relationships
Relationship Issues
Self Esteem
Spirituality
Stress
Trauma and PTSD
Women's Issues

Do these issues align with your needs? Email or (626) 322-2951

Jonna Tamases

Marriage & Family Therapist, LMFT

Do these issues align with your needs? Email or (626) 322-2951

Jonna Tamases

Marriage & Family Therapist, LMFT

7 Endorsements

Michele Wilkens

Psychologist, PsyD

Ms. Jonna is a very qualified therapist, that shows much care for her clients.

Ciara Bogdanovic

Marriage & Family Therapist, LMFT

Jonna is a creative and thoughtful therapist. I trust her clinical work and am grateful to have such a talented colleague in my network.

Charles Zeng

Marriage & Family Therapist, LMFT, LPCC, CGP, MA

Jonna has a keen eye for reframing different perspectives for her clients so that they can find the light in even the darkest shadows. Her empathetic capacity informed her calm and steady care for her clients.