JR Payne
Counselor, LPC, NCC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Mesa, AZ 85204
Not accepting new clients
Let's Connect (520) 839-0869
Not accepting new clients. I’m happy you’re here! I help adults and teens challenged with a broad range of issues and work very well with those struggling with anxiety. If your anxiety crushes you with unwanted worries, is made worse by current/past unhealthy family, romantic, or social relationships, or as you strive to navigate your complex relationship with perfectionism or people-pleasing, we will be a great fit. Our work together will include building practical skills so you leave each session feeling empowered and more in control, as well as a structured framework to help you make improvements every step of the way.
My practice is centered on creating a comfortable atmosphere and an individualized experience–because there’s only one you! Each session is tailored to you and your specific needs, incorporating brain-based strategies throughout to increase our impact and help you find relief–working with the brain, not against it.
It’s not easy to ask for help! I help you feel safe and comfortable with my warm, supportive, collaborative and (very) humorous approach. We'll partner together to pursue the growth you deserve by addressing challenges and increasing resilience. If you want more calm and control in your life, email to schedule a consultation call to see if we're a good fit!
Call or Email JR Payne now for a free 15 minute consultation - (520) 839-0869
Let's Connect (520) 839-0869
Finances
Fees
- Individual Sessions $120
- Pay by ACH Bank transfer, American Express, Cash, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- UnitedHealthcare UHC | UBH
Call or Email us for a free 15 minute consultation now - (520) 839-0869
JR Payne
Counselor, LPC, NCC
Qualifications
- Verified by Psychology Today Licensed by State of Arizona / LPC-16743 John Payne
- In Practice for 11 Years
- Certificate from National Board for Certified Counselors 319403 / 2013
- Attended Arizona State University, Master of Counseling, Graduated 2013
Counselor: John Payne
Call or Email us for a free 15 minute consultation now - (520) 839-0869
JR Payne
Counselor, LPC, NCC
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Depression
Expertise
- ADHD
- Anger Management
- Behavioral Issues
- Coping Skills
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Sports Performance
- Stress
- Suicidal Ideation
Call or Email us for a free 15 minute consultation now - (520) 839-0869
JR Payne
Counselor, LPC, NCC
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Exposure Response Prevention (ERP)
- Family / Marital
- Family Systems
- Gottman Method
- Motivational Interviewing
- Narrative
- Person-Centered
- Relational
- Strength-Based
- Trauma Focused
Call or Email us for a free 15 minute consultation now - (520) 839-0869
JR Payne
Counselor, LPC, NCC
Location
Additional Location
Gilbert, AZ 85296
(520) 839-0869Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (520) 839-0869
JR Payne
Counselor, LPC, NCC