Wild Women Unleashed
In this 8 week expressive arts therapy group for women, we will be utilizing movement, drama, painting, writing, and collage to explore the archetype of the Wild Woman as a doorway to personal power, intuitive knowing and creative energy. This group is wonderful for women who: have an active inner critic; struggle with self-esteem; feel like life has become too much work and too little play; want connection and nourishment in a community of women; desire more creative exploration and expression in their lives. Group begins April 2024. Saturday mornings. Intake meeting is required to join group.
Group Details
Location
True Light Expressive Arts Studio
1488 MacArthur Boulevard
Oakland, CA 94603
Session Cost
Group Meets
Expertise
Types of Therapy
Age
Location
My Other Groups
Adult Drama Therapy and Mindfulness Group
Drama Therapy offers an approach to healing and personal growth that is at once fun and therapeutic. During group, we will engage in playful theater games to build trust, spontaneity and group cohesion. There will also be time to reflect mindfully on your experience, check in about your life, give and receive support from other group members and identify personal issues to explore more deeply--sometimes verbally, sometimes somatically and sometimes with the use of drama therapy and psychodrama. Participating in this group can increase self awareness, feelings of joy, spontaneity, confidence, and compassion for yourself and others.