Julia Lehr
Clinical Social Work/Therapist, LCSW, AMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Bayfield, CO 81122
Let's Connect (970) 442-5271
Beginning the process of healing can be both beautiful and activate challenging emotions that are hard to face alone. I support individuals and couples track hard to see patterns, themes and truths with compassion and kindness. It can be vulnerable to sit with tough emotions and discomfort often associated with grief and emotional pain. My goal is to guide clients through this healing process so that they feel a greater sense of confidence, pride, and growth. With greater relief from symptoms, clients are able to increase awareness of their patterns and make changes that create long term change.
Many of my clients come to therapy to process emotional wounds so that they are able to build deeper connections and healthy attachments in their relationships. To support this work, I have been trained in and practice, Brainspotting and Emotionally Focused Couples Therapy. I additionally pull from experiential approaches such as Internal Family Systems.
With a background in teaching yoga, I incorporate mindfulness and grounding techniques into sessions as needed to promote concrete skill development and to support emotional atunement as well as awareness of the body. Through this process, clients untangle the paths within through insight and action.
Call or Email Julia Lehr now for a free 15 minute consultation - (970) 442-5271
Let's Connect (970) 442-5271
Finances
Fees
- Individual Sessions $125
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Check, Discover, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
Check fees and, if listed, ask to verify your insurance coverage. Email or (970) 442-5271
Julia Lehr
Clinical Social Work/Therapist, LCSW, AMFT
Qualifications
- Verified by Psychology Today Licensed by State of Colorado / CSW.09927732 Julia Lehr
- In Practice for 5 Years
- License: Utah 11308166-3501 / 2022
- Attended University of Louisville, Masters of Science in Social Work, Graduated 2019
Call or Email me for a free 15 minute consultation now - (970) 442-5271
Julia Lehr
Clinical Social Work/Therapist, LCSW, AMFT
Specialties and Expertise
Top Specialties
- Grief
- Relationship Issues
- Trauma and PTSD
Expertise
- Anxiety
- Asperger's Syndrome
- Autism
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Infidelity
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Parenting
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Women's Issues
Do these issues align with your needs? Email or (970) 442-5271
Julia Lehr
Clinical Social Work/Therapist, LCSW, AMFT
4 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Brainspotting
- Compassion Focused
- Emotionally Focused
- Experiential Therapy
- Family Systems
- Gottman Method
- Internal Family Systems (IFS)
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (970) 442-5271
Julia Lehr
Clinical Social Work/Therapist, LCSW, AMFT
Location
Additional Location
Salt Lake City, UT 84106
(970) 442-5271Nearby Areas
Neighborhoods
Call for a free consultation now - (970) 442-5271
Julia Lehr
Clinical Social Work/Therapist, LCSW, AMFT