Julie Boone
Marriage & Family Therapist, MS, MFT
Verified by Psychology Today Verified by Psychology Today
7 Endorsed
3101 "I" Street #104, Sacramento, CA 95816
Let's Connect (916) 913-9766
Are you looking for a therapist who does more than just listen? I strive to understand; and to help you understand. I help clients stay focused on what they want MORE of in their lives. We also pay attention to what obstacles and maladaptive coping mechanisms are at play. While it is essential to learn to be present with what is currently happening, our work will sometimes reach to heal the past. This gives you the freedom and inner spaciousness to reach toward a better future.
As a yoga and meditation teacher since 1999, I am uniquely skilled in sharing tools that improve the mind-body connection. I also have training in Advanced Integrative Therapy as well as Brainspotting-- these techniques are helpful in healing trauma and allow clients to evaluate core beliefs and release unconscious habits.
Life is complicated. It takes courage to reach out for help and support. When we feel the most vulnerable it is even harder to take any risks. If you think working with me might be the help you need, please reach out. I want to help you regain inner peace.
Call or Email Julie Boone now for a free 15 minute consultation - (916) 913-9766
Let's Connect (916) 913-9766
Finances
Fees
- Individual Sessions $175
- Couple Sessions $200
- Pay by Discover, Health Savings Account, Mastercard, Venmo, Visa, Zelle
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (916) 913-9766
Julie Boone
Marriage & Family Therapist, MS, MFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 78007 Julie Boone
- In Practice for 17 Years
- Certificate from Brainspotting Level 1 2019
- Certificate from California Assoc. of Marriage Family Therapists 2008
- Attended Chico State University, MS Psychology, Graduated 2007
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Coping Skills
Expertise
- Bisexual
- Body Positivity
- Coping with effects of accidental injury
- Divorce
- Geriatric and Seniors
- Grief
- Infertility
- Lesbian
- LGBTQ+
- Mood Disorders
- Parenting
- Personal growth, stress management
- Relationship Issues
- Sex-Positive, Kink Allied
- Sleep or Insomnia
- Spirituality
- Stress
- Trauma and PTSD
7 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Brainspotting
- Brainspotting treatment for trauma
- Deinstall negative core beliefs
- Emotionally Focused
- Energy Psychology
- Internal Family Systems (IFS)
- Relational
Location
Primary Location
Bright Heart Therapy
3101 "I" Street #104
Sacramento, CA 95816
(916) 913-9766Email me
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (916) 913-9766
Julie Boone
Marriage & Family Therapist, MS, MFT