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Photo of Karissa Trombley, MS, Registered Mental Health Counselor Intern
Karissa Trombley
Registered Mental Health Counselor Intern, MS

Karissa Trombley

Registered Mental Health Counselor Intern, MS (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
2837 1st Ave N., Saint Petersburg, FL 33713
Let's Connect (727) 349-4341
Photo of Karissa Trombley, MS, Registered Mental Health Counselor Intern
Are you tired of surviving and ready to start to thriving? Do you find yourself overreacting or feeling triggered? Are you looking for a therapist who will not only offer validation but also feedback to help you create lasting change? I combine gentle encouragement with real talk to help my clients move in the direction they desire. I offer education and tools to start. When ready, we will go deep to determine the root cause of the problem AND the sustaining solutions. Therapy is tailored to you; however, all therapy is trauma-informed and holistic. I specialize in EMDR therapy which excels at healing the effects of trauma.
EMDR is a transformational therapy that will help you to understand how your past is affecting your present, remove blocks that are keeping you stuck, and change the way you view yourself. By releasing the emotional grip of the past, you will discover your most authentic, secure and fulfilled sense of self.
You're searching for a therapist who "gets" you on a deeper level because therapy should be a place where you feel seen and heard. I’ll show up as a real person, challenge you when you need it, and be genuinely invested in your growth. I offer individual and couples counseling (LGBT+, poly/ENM, sex-positive). Visit my website: www.rootedwellnessctr.com
Call or Karissa Trombley now for a free 15 minute consultation - (727) 349-4341

My Practice at a Glance

Available both in-person and online

The Bunglalow

2837 1st Ave N.

Saint Petersburg, FL 33713

(727) 349-4341
I offer therapy in-person on the world's coziest yellow sofa and online. Schedule is flexible Mon-Thu (and for those who need late nights!).
I specialize in Trauma and PTSD, Self Esteem and Relationship Issues 
$150 Per Session  
I see individuals and couples  
Let's Connect (727) 349-4341
Photo of Karissa Trombley, MS, Registered Mental Health Counselor Intern

My Practice at a Glance

Available both in-person and online

The Bunglalow

2837 1st Ave N.

Saint Petersburg, FL 33713

(727) 349-4341
I offer therapy in-person on the world's coziest yellow sofa and online. Schedule is flexible Mon-Thu (and for those who need late nights!).
I specialize in Trauma and PTSD, Self Esteem and Relationship Issues 
$150 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $175
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
My fee is self-pay. I am an out-of-network provider for those with insurance. I can provide you with a superbill that you can submit to your insurance company for out-of-network claims reimbursement. Please ask me any questions. I am happy to work with you to keep therapy affordable!
Call or for a free 15 minute consultation now - (727) 349-4341
Photo of Karissa Trombley, MS, Registered Mental Health Counselor Intern
Karissa Trombley
Registered Mental Health Counselor Intern, MS
"
My fee is self-pay. I am an out-of-network provider for those with insurance. I can provide you with a superbill that you can submit to your insurance company for out-of-network claims reimbursement. Please ask me any questions. I am happy to work with you to keep therapy affordable!
Call or for a free 15 minute consultation now - (727) 349-4341
Photo of Karissa Trombley, MS, Registered Mental Health Counselor Intern
Karissa Trombley
Registered Mental Health Counselor Intern, MS

Qualifications

  • Verified by Psychology Today Prelicense by State of Florida / IMH22886 Supervised by Nikki Barfield (Florida / SW6684) Karissa Trombley
  • In Practice for 6 Years
  • Membership with American Counseling Association 6604264 / 2021
  • Certificate from EMDR International Association Basic Training: Level 1 and 2 2022
  • Attended Troy University, MS, Graduated 2022
"
I began my career in community mental health. I worked primarily with severe mental illness, addiction, disabilities, sexual health, and the LGBTQIA community. I became interested in trauma and got trained in EMDR therapy. I am currently working towards certification in EMDR. I love what I do!
Call or for a free 15 minute consultation now - (727) 349-4341
Photo of Karissa Trombley, MS, Registered Mental Health Counselor Intern
Karissa Trombley
Registered Mental Health Counselor Intern, MS
"
I began my career in community mental health. I worked primarily with severe mental illness, addiction, disabilities, sexual health, and the LGBTQIA community. I became interested in trauma and got trained in EMDR therapy. I am currently working towards certification in EMDR. I love what I do!
Call or for a free 15 minute consultation now - (727) 349-4341
Photo of Karissa Trombley, MS, Registered Mental Health Counselor Intern
Karissa Trombley
Registered Mental Health Counselor Intern, MS

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Self Esteem
  • Relationship Issues

Expertise

  • Addiction
  • ADHD
  • Anxiety
  • Bisexual
  • Body Positivity
  • Chronic Illness
  • Codependency
  • Depression
  • Dual Diagnosis
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Self-Harming
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Spirituality
  • Suicidal Ideation
  • Transgender
  • Women's Issues
"
I excel at treating childhood and relational trauma, low self-worth, and teaching people how to love themselves more by developing self-compassion. We will start with an intake session where we will discuss what's bringing you to therapy, your goals for therapy, and a map to get you there. My intent is that you will leave the first session feeling seen, a bit relieved, and hopeful for your future!
Call or for a free 15 minute consultation now - (727) 349-4341
Photo of Karissa Trombley, MS, Registered Mental Health Counselor Intern
Karissa Trombley
Registered Mental Health Counselor Intern, MS
"
I excel at treating childhood and relational trauma, low self-worth, and teaching people how to love themselves more by developing self-compassion. We will start with an intake session where we will discuss what's bringing you to therapy, your goals for therapy, and a map to get you there. My intent is that you will leave the first session feeling seen, a bit relieved, and hopeful for your future!
Call or for a free 15 minute consultation now - (727) 349-4341
Photo of Karissa Trombley, MS, Registered Mental Health Counselor Intern
Karissa Trombley
Registered Mental Health Counselor Intern, MS

4 Endorsements

Abigail Maher
Abigail Maher
CounselorLMHCNCC
Karissa is not only incredibly knowledgeable about her specialties, but she is also genuine, authentic and compassionate. Karissa makes space for everyone to be their authentic selves & fosters so much healing in those she works with. Highly recommend!
Nikki Barfield
Nikki Barfield
Clinical Social Work/TherapistLCSW
Karissa is uniquely skilled and has a passion for helping others using a clinically evidenced based approach.
Dallas Trese
Dallas Trese
Licensed Mental Health CounselorMARYT
Karissa is a go-to-therapist for navigating trauma with compassion and expertise, particularly through EMDR therapy. She is warm, authentic, and highly skilled in her holistic approach. I wholeheartedly recommend Karissa!
Christina Labazzetta
Christina Labazzetta
Registered Mental Health Counselor InternRMHCIMS
Karissa is one of the warmest and most welcoming therapist I have ever had the pleasure of meeting. She truly cares about clients life experiences and believes in the healing capabilities of the therapeutic process.

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Age

Preteen
Teen
Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Eclectic
  • EMDR
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centered
  • Psychodynamic
  • Relational
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I offer holistic therapy that taps in into the mind, body, and soul, as well as depth-oriented psychology that gets to the root and develops insight. I am skilled in EMDR, parts work, psychodynamic therapy, and mindful self-compassion. I also incorporate some CBT to help you reframe unhelpful thought patterns and improve self-talk.
Call or for a free 15 minute consultation now - (727) 349-4341
Photo of Karissa Trombley, MS, Registered Mental Health Counselor Intern
Karissa Trombley
Registered Mental Health Counselor Intern, MS
"
I offer holistic therapy that taps in into the mind, body, and soul, as well as depth-oriented psychology that gets to the root and develops insight. I am skilled in EMDR, parts work, psychodynamic therapy, and mindful self-compassion. I also incorporate some CBT to help you reframe unhelpful thought patterns and improve self-talk.
Call or for a free 15 minute consultation now - (727) 349-4341
Photo of Karissa Trombley, MS, Registered Mental Health Counselor Intern
Karissa Trombley
Registered Mental Health Counselor Intern, MS

Location

Primary Location

The Bunglalow

2837 1st Ave N.

Saint Petersburg, FL 33713

(727) 349-4341
"
I offer therapy in-person on the world's coziest yellow sofa and online. Schedule is flexible Mon-Thu (and for those who need late nights!).
Call for a free consultation now - (727) 349-4341
Photo of Karissa Trombley, MS, Registered Mental Health Counselor Intern
Karissa Trombley
Registered Mental Health Counselor Intern, MS
"
I offer therapy in-person on the world's coziest yellow sofa and online. Schedule is flexible Mon-Thu (and for those who need late nights!).
Call for a free consultation now - (727) 349-4341
Photo of Karissa Trombley, MS, Registered Mental Health Counselor Intern
Karissa Trombley
Registered Mental Health Counselor Intern, MS