Kate Czar
Psychologist, PhD (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
3724 Jefferson St., Ste 308, Austin, TX 78731
Waitlist for new clients
Let's Connect (737) 373-2368
If you're ready to leave behind the overwhelm of all that's not serving you, moving instead toward relief and a more value-driven life, let's get started. I'm here to support your quest toward improved mood, sense of self, psychological sturdiness, and active self-nourishment. I'm a strengths-based therapist specializing in working with anxiety, self-esteem/self-compassion/relationship to self, authentic living, and stressful life transitions. I approach emotional health from a holistic lens with an understanding of the mind-body connection and earnest attention paid to cultural and identity factors.
I employ evidence-based approaches, primarily cognitive-behavioral (CBT), acceptance and commitment therapy (ACT), and mindfulness, all couched within the important context of our relationship. I deeply value diversity consciousness and strive to create an inclusive therapeutic space.
You can expect me to be warm, collaborative, and down-to-earth with a blend of professionalism and humor. We'll team up to establish goals, and I'll offer concrete concepts and skills to assist you in reaching them. I recognize the courage it takes to make this step. Schedule a no-cost phone consultation to see if working together may be a good fit.
Call or Email Kate Czar now for a free 15 minute consultation - (737) 373-2368
Let's Connect (737) 373-2368
Finances
Fees
- Individual Sessions $180
- Pay by American Express, Cash, Discover, Mastercard, Visa
Insurance
- BlueCross and BlueShield
Call or Email me for a free 15 minute consultation now - (737) 373-2368
Kate Czar
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 36458 Kate Czar
- In Practice for 12 Years
- Attended The University of Southern Mississippi, Graduated 2012
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Depression
Expertise
- Anger Management
- Bisexual
- Body Positivity
- Career Counseling
- Chronic Illness
- Chronic Pain
- Coping Skills
- Divorce
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Sleep or Insomnia
- Stress
- Transgender
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Feminist
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Groups
See below
No groups offered at this time, but please inquire if interested. I am keeping a waitlist of folks interested the following types of groups: anxiety coping, depression coping, mindfulness-based, self-compassion, grief & loss support.
Location
Texas Optimal Performance & Psychological Services
3724 Jefferson St, Ste 308
Austin, TX 78731
Email Kate Czar about this group or call - (737) 373-2368
Location
Primary Location
Vivid Path Psychotherapy
3724 Jefferson St., Ste 308
Austin, TX 78731
(737) 373-2368Email me
Nearby Areas
Call for a free consultation now - (737) 373-2368
Kate Czar
Psychologist, PhD