THERAPY GROUP
DBT Skills
Let's Connect (281) 524-2483
This group will work on the following DBT (Dialectic Behavior Therapy) Skills: Thinking & acting dialectically, Validating self and others;Core Mindfulness, Distress Tolerance, Emotion Regulation and Interpersonal Effectiveness. Dialectical Behavioral Therapy is an effective, evidenced based approach to teach necessary skills for a variety of mental health issues. We recommend the teen DBT skills group either online or in person to any teenager currently in crisis or seeking to obtain benefits from therapy at a more rapid pace. We also offer DBT skills groups for parents who wish to learn the same skills as their teenager or to help themselves.
Group Details
Location
Katy Counseling
Katy, TX 77494
Session Cost
$40
Group Meets
Every Mon 6 P.M. - 7 P.M.
Expertise
Borderline Personality (BPD),
Depression
Types of Therapy
Dialectical Behavior (DBT)
Age
Teen
Email Kelly E Peyton about this group or call - (281) 524-2483
Let's Connect (281) 524-2483