Kelly Lynch
Clinical Social Work/Therapist, LCSW, CPT
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Wolcott, CT 06716
Let's Connect (860) 956-3044
Stuck. Fearful. Insecure. No boundaries. Can't say no. No self-care, self-worth, and self-confidence. Coming last, behind everyone and everything. Feeling like no one cares, and you just don't matter. How much does this resonate with you? It is so easy to fall into routines of going through the motions of everyday life, thinking you have to just deal with 'it.' Aligning yourself with false beliefs and distorted expectations, working so hard on who you think you're supposed to be, instead of being you are meant to be - it's exhausting. Let's work together on getting honest and uncovering your most authentic, unique, incredible self.
I provide therapy and life coaching to individuals seeking to live life on their terms, after defining what their terms for life are. We will talk about embracing fear and living in spite of it, instead of because of it. I specialize in PTSD in EMS professionals and other first responders, and I was an EMT for a decade prior to retiring from public safety.
I offer services exclusively through telehealth. Counseling and coaching are important investments in creating a balanced, authentic life. If you have questions about affordability, scheduling, or services, I offer free phone consultations, to discuss your needs.
Call or Email Kelly Lynch now for a free 15 minute consultation - (860) 956-3044
Let's Connect (860) 956-3044
Finances
Fees
- Individual Sessions $160
- Couple Sessions $190
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem
- Blue Care Network
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- ConnectiCare
- Empire Blue Cross Blue Shield
- Optum
- Oxford
- TRICARE
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (860) 956-3044
Kelly Lynch
Clinical Social Work/Therapist, LCSW, CPT
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 007795 Kelly Lynch
- In Practice for 15 Years
- Certificate from NASM Certified Personal Trainer / 2016
- Certificate from Precision Nutrition PN-1 / 2017
- Attended Southern Connecticut State University, MSW, Graduated 2008
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Stress
- Anxiety
Expertise
- Coping Skills
- Depression
- Divorce
- Grief
- Impulse Control Disorders
- Life Transitions
- Mood Disorders
- Relationship Issues
- Self Esteem
- Specializing in EMS Providers
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Motivational Interviewing
- Positive Psychology
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (860) 956-3044
Kelly Lynch
Clinical Social Work/Therapist, LCSW, CPT