True Confidence - A Therapy Group for "Men"

Through the integration of the Internal Family Systems model and process-oriented dialogue, True Confidence provides a safe, warm and supportive space for members to come together and heal with others who have been harmed by traditional masculine norms, such as anti-femininity, hyper-competitiveness, trans/homophobia, sexual objectification, body shame, aggressiveness and rugged individualism. This weekly online therapy group is targeted at adults ages 25-45 who have been socialized as men. Group members are invited to attend bi-annual in person retreats to deepen the work done in group. Participants do not have to identify as cisgender men in order to participate.