THERAPY GROUP
Intro to meditation & meditation class
Let's Connect (914) 265-2242
Learn meditation and meditation class follows. Contact Julie @ oceansgraceyoga@icloud.com
Group Details
Session Cost
$20
Group Meets
Every Mon 9:30 A.M. - 11 A.M.
Expertise
Anxiety,
Depression,
Spirituality
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Email Lara Sonia Fastman about this group or call - (914) 265-2242
Let's Connect (914) 265-2242
My Other Groups
Yoga Nidra for Sleep-
Yoga class virtual or in person to help with sleep. Contact Julie @ Oceansgrace@icloud.com
Expertise
Anxiety
Depression
Spirituality
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$20
Email Lara Sonia Fastman about this group or call - (914) 265-2242
Hatha Yoga Class
Contact Julie @ oceansgrace@icloud.com Class is virtual or in person. additional class TUESDAYS: Yoga for Beginners. 12:30-1:30 pm. FRIDAYS- Yin Yoga 9:30-10:45 am. Yoga for Beginners 12:30-1:30
Expertise
Anxiety
Depression
Spirituality
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$20
Email Lara Sonia Fastman about this group or call - (914) 265-2242