LaShandra Shepard
Marriage & Family Therapist, MS, LCMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Overland Park, KS 66223
Let's Connect (816) 735-4626
Trying to keep it together can be exhausting when you feel your life is falling apart. You’re likely feeling overwhelmed, questioning everything, and maybe not recognizing the person you’ve become. You’re trying your best but stressed, showing up to places nervous, exhausted, and uncertain of what to do next. Together, we will figure out the root of what’s going on, discover your innate strengths, find your authentic voice, and develop coping skills so you can reconnect with yourself and those you care about.
Whether you are facing an unexpected challenge or have been walking a tightrope between coping and falling apart, the struggle does not have to be the end of your story. I work with women struggling with life changes and professionals seeking stability and balance. Women who find themselves in life transitions, motherhood, and relationship changes.
To feel seen, heard, and loved is at the core of every human’s needs. I believe therapy is a unique journey of self-discovery, healing, and renewal. When we can tell our story without fear of judgment, we feel empowered to cope, heal, and live. I can't wait to hear from you! Are you ready? Connect with me today and let's get started!
Call or Email LaShandra Shepard now for a free 15 minute consultation - (816) 735-4626
Let's Connect (816) 735-4626
Finances
Fees
- Individual Sessions $135
- Couple Sessions $160
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (816) 735-4626
LaShandra Shepard
Marriage & Family Therapist, MS, LCMFT
Qualifications
- Verified by Psychology Today Licensed by State of Kansas / LCMFT 03028 LaShandra Shepard
- In Practice for 10 Years
- Certificate from American Association for Marriage & Family Therapy 2015
- Certificate from National Council for Behavioral Health Mental Health First Aid / 2015
- Attended Friends University, Graduated 2008
Call or Email me for a free 15 minute consultation now - (816) 735-4626
LaShandra Shepard
Marriage & Family Therapist, MS, LCMFT
Specialties and Expertise
Top Specialties
- Anxiety
- Women's Issues
- Life Transitions
Expertise
- ADHD
- Body Positivity
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
Do these issues align with your needs? Email or (816) 735-4626
LaShandra Shepard
Marriage & Family Therapist, MS, LCMFT
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Racial Justice Allied
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Religion
Christian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Racial Justice Allied
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Religion
Christian
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Family Systems
- Internal Family Systems (IFS)
- Multicultural
- Narrative
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (816) 735-4626
LaShandra Shepard
Marriage & Family Therapist, MS, LCMFT
Location
Additional Location
Kansas City, MO 64131
(816) 735-4626Nearby Areas
Neighborhoods
Call for a free consultation now - (816) 735-4626
LaShandra Shepard
Marriage & Family Therapist, MS, LCMFT