From Break-Up to Glow Up

From Breakup to Glow Up is a supportive, online group for individuals navigating the emotional aftermath of a breakup or loss. In this safe space, participants will explore their feelings, share experiences, and learn effective coping strategies for healing and resilience. Through guided discussions and activities, you’ll identify your needs in relationships, rebuild self-esteem, and develop tools to create healthier connections. Together, we’ll embark on a transformative journey, empowering you to embrace your worth and step into a brighter future. Join us to reclaim your sense of self and discover the joy of moving forward. Dates 11/6-1/15