Laura Twersky
Clinical Social Work/Therapist, LCSW (she, her)
Finances
Fees
- Individual Sessions $240
Insurance
- Lyra
Qualifications
- Verified by Psychology Today Licensed by State of California / 66410 Laura Twersky
- In Practice for 12 Years
- Attended UCLA, MSW, Graduated 2012
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Borderline Personality (BPD)
Expertise
- Anger Management
- Bipolar Disorder
- Cerebral Palsy
- Chronic Impulsivity
- Disability
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Grief
- Impulse Control Disorders
- Infertility
- Intellectual Disability
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Women's Issues
2 Endorsements
Client Focus
Age
Participants
Communities
Age
Participants
Communities
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Strength-Based
- Trauma Focused
Groups
DBT Lite
DBT "Lite" teaches the core skills of Dialectical Behavioral Therapy (DBT) created by Dr. Marsha Linehan, for dealing with difficult emotions, learning to communicate effectively, tolerating distress and being mindful. The skills are divided into 4 modules (distress tolerance, emotion regulation, interpersonal effectiveness and core mindfulness). DBT Lite is a closed group, and accepts new members at the start of each module. It takes 24-26 weeks (3 modules) to complete all of the primary DBT skills.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
1849 Sawtelle Boulevard
Los Angeles, CA 90025
Process Group
Process groups offer a unique opportunity to receive support, encouragement, and feedback from other individuals in a compassionate, safe, and confidential space. Process groups meet on a weekly basis where individuals process topics such as life events, stressors, mood-related symptoms and relationship issues. Connecting with others who experience similar challenges can help reduce feeling isolated and increase meaningful human connection. Process groups also offer an opportunity to improve coping skills through in vivo experiences.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
1849 Sawtelle Boulevard
Los Angeles, CA 90025
DBT Skills Group
TLA runs three DBT “Lite” groups: Tuesdays from 12:00-1:30 p.m., Wednesday from 6:00-7:30 p.m. and Friday 9:30-11:00 a.m. All groups are virtual. We refer to group as DBT “Lite” because we don’t require members to be in individual DBT therapy nor do we provide phone coaching. Our DBT group focuses on the 4 modules of DBT - mindfulness, distress tolerance, emotion regulation and interpersonal effectiveness. We cover the essential parts of a module for a 9 week series and require a one-module commitment.
Session Cost
Location
Additional Location
TLA Therapy
2501 Artesia Boulevard
Suite 305C
Redondo Beach, CA 90278
(424) 396-0782