Social Skills Training (PEERS) for Teenagers
This is a strengths-focused group for teenagers struggling with making friends, social anxiety, and high functioning Autism Spectrum Disorders. Parent participation is also required. Themes addressed include: developing and maintaining friendships; handling disagreements; entering and existing conversations. Ages are 14-17.
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My Other Groups
Relationship Bootcamp
This experiential workshop is for you if you want to interrupt cycles of conflict, learn about your attachment style and how it affects relationships, and build stronger connections in your life. This is an inclusive, affirming workshop for individuals and couples, including LGBTQIA+ folx. You'll also get workbook to use throughout your life!
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DBT Aftercare for Teens
Could your teen use assistance in applying skills they’ve learned? Has your teen graduated from a DBT skills group previously? This group is for any teen who has base knowledge of DBT skills, and would benefit from personalized application of skills. If any of the above apply to your teen, contact us at hello@changewellpsych.com!