Lily Theresa Gatica
Marriage & Family Therapist, MA, LMFT, EMDR (she, her)
Verified by Psychology Today Verified by Psychology Today
10 Endorsed
Austin, TX 78747
Let's Connect (512) 572-3204
The thought about talking to a stranger about what’s going on is terrifying. When the process involves an honest conversation about symptoms, family problems, and addiction or other “shameful” family secrets, it can keep anyone from healing. You were taught to keep it to yourself and not cause trouble. To not air family secrets and that emotions are dramatic and useless. Especially the biggest of all- grief. There is nobody that gets to escape grief in this process. It's a myth that any of it has to be painful or overwhelming. And struggling with feelings or needing to heal doesn't make you weak.Nobody taught you how to do this.
Your past doesn't have to define you or prevent you from living. You don't have to "suck it up" anymore. You can break the patterns and create a better life for yourself. If you process the guilt, shame, resentment, sadness, then it doesn't stay. You can truly move on. No longer pretending, you get to enjoy your life as it is instead of reliving the past.
Going to therapy can be a difficult choice especially when you know healing is messy and painful. I incorporate talk therapy and quick and effective methods like EMDR into the work. With a therapist's help, you can learn the skills you weren't taught and you can heal. It's time to offer yourself the ability to move past this.
Call or Email Lily Theresa Gatica now for a free 15 minute consultation - (512) 572-3204
Let's Connect (512) 572-3204
Finances
Fees
- Individual Sessions $150
- Couple Sessions $200
- Pay by American Express, Discover, Mastercard, Visa
Insurance
- Aetna
- Out of Network
Call or Email me for a free 15 minute consultation now - (512) 572-3204
Lily Theresa Gatica
Marriage & Family Therapist, MA, LMFT, EMDR
Qualifications
- Verified by Psychology Today Licensed by State of California / 127712 Lily Theresa GaticaLicense state differs from primary location state.
- In Practice for 7 Years
- License: Texas Behavioral Health Executive Council 204340 / 2021
- Certificate from EMDRIA Certified Therapist 2022
- Attended Antioch University, Masters in Clinical Psychology, Graduated 2018
Specialties and Expertise
Top Specialties
- Life Transitions
- Anxiety
- Trauma and PTSD
Expertise
- Adult Children of Alcoholic Issues
- Bisexual
- Codependency
- Coping Skills
- Depression
- Lesbian
- LGBTQ+
- Mood Disorders
- Relationship Issues
- Self Esteem
- Spirituality
- Women's Issues
10 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Ethnicity
Hispanic and Latino
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Ethnicity
Hispanic and Latino
Treatment Approach
Types of Therapy
- Attachment-based
- Culturally Sensitive
- EMDR
- Emotionally Focused
- Gottman Method
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Psychodynamic
- Relational
- Somatic
- Trauma Focused
- Trauma Resiliency Model (TRM)
Location
Additional Location
West Palm Beach, FL 33401
(512) 572-3204Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (512) 572-3204
Lily Theresa Gatica
Marriage & Family Therapist, MA, LMFT, EMDR