Lisa Shanken
AADP, RYT, CPT, YTT (she, her)
Verified by Psychology Today Verified by Psychology Today
Boulder, CO 80302
Let's Connect (720) 637-2588
Do you struggle to manage your day-to-day activities and “executive functioning” (your ability to focus, overcome distractions, stay organized, and feel a sense of accomplishment by achieving your goals)? Do you have learning differences (ADHD/ADD, non-verbal learning disorders (NVLD), processing disorders) that negatively impact your mental health struggles like addiction, anxiety, depression, and mood/personality disorders? I can empower you to master healthy habits and life skills so you can overcome these challenges, regain your self-confidence, accomplish your day-to-day goals, and set your life on a happier and healthier track
I specialize in maximizing your executive functioning using proven strategies and skills that also incorporate my expertise in nutrition and fitness. I will teach you how to optimize your day-to-day functioning, focus, time management, organization, emotional regulation, impulse control, and memory to lead a more productive and happier life.
Contact me for a free 15 minute phone consultation to discover how you can benefit from my unique approach to executive functioning coaching. Based on my 20 years experience helping clients through executive functioning coaching, nutrition, fitness, and yoga, I will share how you can live a life that feels manageable, less stressful, healthier, and happier.
Call or Email Lisa Shanken now for a free 15 minute consultation - (720) 637-2588
Let's Connect (720) 637-2588
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Cash, Check, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle
Call or Email me for a free 15 minute consultation now - (720) 637-2588
Lisa Shanken
AADP, RYT, CPT, YTT
Qualifications
- Verified by Psychology Today Certificate from Institute for Integrative Nutrition Lisa Shanken
- In Practice for 23 Years
- Certificate from Certified Personal Trainer 2020200412 / 2009
- Degree/Diploma from My Vinyasa Flow 200 Hour YTT / 2019
- Attended Cornell University, Bachelor of Science, Graduated 1997
Specialties and Expertise
Top Specialties
- ADHD
- Addiction
- Anxiety
Expertise
- Alcohol Use
- Bipolar Disorder
- Depression
- Education and Learning Disabilities
- Life Coaching
- Obesity
- Self Esteem
- Spirituality
- Weight Loss
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Coaching
- Executive Functioning Coaching, Wellness Coaching
- Exposure Response Prevention (ERP)
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (720) 637-2588
Lisa Shanken
AADP, RYT, CPT, YTT