Living Proof Counseling Services PLLC
Licensed Professional Counselor, MEd, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Nederland, TX 77627
Managed by Grow Therapy. Your call or email may go to a representative.
Let's Connect (409) 219-0601
Managed by Grow Therapy. Your call or email may go to a representative.
Depression and/or anxiety may be dictating your life at the moment, but it doesn't have to be that way. You may be experiencing uncomfortable feelings of helplessness and believe there is no hope of ever feeling better. You may not even remember the last time you were content, let alone happy. That's what I want to help you with.
I focus on the use of Cognitive Behavioral Therapy to help identify thoughts that are not serving you. Together we can explore the meaning behind these feelings and ways to combat them. I believe that our thought patterns have a lot to do with our daily life and many of us, for various reasons, are wired to think negatively.
It took years to get where you are today, so change will take consistency, practice, and hard work. However, the reward is priceless: your happiness, confidence in yourself, peace, and so much more! If change is what you are after, I am confident we will achieve it.
Take the first step to help. Call or Email Living Proof Counseling Services PLLC now - (409) 219-0601
Let's Connect (409) 219-0601
Managed by Grow Therapy. Your call or email may go to a representative.
Finances
Fees
- Individual Sessions $95
- Couple Sessions $125
- Pay by American Express, Discover, Mastercard, Visa
Insurance
- Aetna
- All Savers
- AvMed
- BlueCross and BlueShield
- Cigna - Medicare
- Cigna and Evernorth
- EAP:Cigna
- EAP:UnitedHealthcare/Optum
- Golden Rule
- Humana
- Humana - Medicare
- Optum
- Oscar Health
- Surest (formerly Bind)
- UHC/Optum - Medicare
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Email us or call with questions - (409) 219-0601
Living Proof Counseling Services PLLC
Licensed Professional Counselor, MEd, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 90542 Heather Howlett
- In Practice for 2 Years
- Degree/Diploma from Lamar University B.S. Psychology / 2015
- Degree/Diploma from Lamar University B.S. Sociology / 2015
- Attended Lamar University, M.Ed. Clinical Mental Health Counseling, Graduated 2022
Licensed Professional Counselor: Heather Howlett
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Codependency
- Coping Skills
- Emotional Disturbance
- Grief
- Mood Disorders
- Psychosis
- Relationship Issues
- Stress
- Women's Issues
3 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Person-Centered
- Rational Emotive Behavior (REBT)
Location
Additional Location
Plano, TX 75024
(409) 219-0601Nearby Areas
Take the first step to help. Call now - (409) 219-0601
Living Proof Counseling Services PLLC
Licensed Professional Counselor, MEd, LPC