Lynly Grider
Pre-Licensed Professional, Lynly Grider, NCC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
6510 South Western Avenue, Suite 400, Oklahoma City, OK 73139
Let's Connect (405) 955-2379
Do you feel overwhelmed by life’s challenges, stuck in place, or weighed down by anxiety and depression? You may be seeking clarity, relief from emotional pain, and a sense of direction. You want practical tools to cope, but also long-term growth to feel more in control of your life. Whether you’re facing transitions, disconnection, or negative thought patterns, you’re ready to regain balance, purpose, and peace—and break free from what’s holding you back. I work with individuals from all walks of life, and I have a deep understanding of the unique challenges faced by military families, special needs families, and women in ministry.
I provide a blend of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Art Therapy to help you gain insight and develop coping skills. I offer tailored support for individuals from all backgrounds to navigate your unique challenges in a comfortable, empathic environment that is focused on you!
I know that seeking help can feel daunting, but you don’t have to face life alone. I’m committed to providing a supportive, safe environment where you can explore your challenges without judgment. If you're ready to take the important step toward healing and growth, reach out for a free consultation. Together, we can find the peace and balance you deserve.
Call or Email Lynly Grider now for a free 15 minute consultation - (405) 955-2379
Let's Connect (405) 955-2379
Finances
Fees
- Individual Sessions $70
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Medicaid
- SoonerCare
- Out of Network
Call or Email me for a free 15 minute consultation now - (405) 955-2379
Lynly Grider
Pre-Licensed Professional, Lynly Grider, NCC
Qualifications
- Verified by Psychology Today Prelicense by State of Oklahoma / 12264 Supervised by Darla Lorance (Oklahoma / LPC01896) Lynly Grider
- In Practice for 1 Year
- Degree/Diploma from Oklahoma Baptist University Bachelor of Arts / 2005
- Attended Mid America Christian University, Clinical Mental Health Counseling, Graduated 2024
Call or Email me for a free 15 minute consultation now - (405) 955-2379
Lynly Grider
Pre-Licensed Professional, Lynly Grider, NCC
Specialties and Expertise
Expertise
- Anxiety
- Asperger's Syndrome
- Autism
- Body Positivity
- Caregivers
- Chronic Pain
- Coping Skills
- Depression
- Grief
- Intellectual Disability
- Life Transitions
- Marital and Premarital
- Medication Management
- Mood Disorders
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Thinking Disorders
- Trauma and PTSD
- Veterans
- Women's Issues
Do these issues align with your needs? Email or (405) 955-2379
Lynly Grider
Pre-Licensed Professional, Lynly Grider, NCC
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Immuno-disorders
Religion
Christian
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Immuno-disorders
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Christian Counseling
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Expressive Arts
- Family Systems
- Gottman Method
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (405) 955-2379
Lynly Grider
Pre-Licensed Professional, Lynly Grider, NCC
Location
Primary Location
6510 South Western Avenue
Suite 400
Oklahoma City, OK 73139
(405) 955-2379Email me
Nearby Areas
Call for a free consultation now - (405) 955-2379
Lynly Grider
Pre-Licensed Professional, Lynly Grider, NCC