Mariah Sinden
Counselor, LCMHC, MEd, NCC, RYT-200 (she, her)
Verified by Psychology Today Verified by Psychology Today
9 Endorsed
Durham, NC 27703
Let's Connect (919) 343-5658
Whatever brought you to consider therapy, know that you are not alone. Many of us struggle to manage intense emotions, connect deeply with others, meet our goals, live up to our expectations, accept ourselves, or find meaning in life. In a safe and supportive space you are free to express yourself openly, honestly, and authentically, and together we can work to discover the ways you would like your life to be different. The approach we take to implement those changes will be guided by your personality, culture, and needs.
Through developing mental, emotional, and physical self-awareness, my clients build skills that enable them to handle painful thoughts, emotions, and experiences in more adaptive ways, They steadily shedding ways of relating with the world and themselves that are harmful, unsustainable, or no longer serving them, creating space to bring their values to life.
I find mindfulness and nurturing the mind-body connection to be powerful tools in accessing our natural healing abilities. Overcoming a number of my own mental health struggles in the past has yielded a wealth of compassion and empathy for the clients I see today, as well as faith in their abilities to heal, grow, and build a life worth living. .,.
Call or Email Mariah Sinden now for a free 15 minute consultation - (919) 343-5658
Let's Connect (919) 343-5658
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (919) 343-5658
Mariah Sinden
Counselor, LCMHC, MEd, NCC, RYT-200
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / A15092 Mariah Sinden
- In Practice for 5 Years
- Certificate from NCBLPC A15092 / 2019
- Attended College of William & Mary, M. Ed., Graduated 2019
Call or Email me for a free 15 minute consultation now - (919) 343-5658
Mariah Sinden
Counselor, LCMHC, MEd, NCC, RYT-200
Specialties and Expertise
Top Specialties
- Substance Use
- Eating Disorders
- Borderline Personality (BPD)
Expertise
- Addiction
- Anxiety
- Body Image Issues
- Body Positivity
- Codependency
- Coping Skills
- Depression
- Drug Abuse
- Family Conflict
- Grief
- LGBTQ+
- Mood Disorders
- Non-monogamy
- Open Relationships Non-Monogamy
- Personality Disorders
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Spirituality
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
Do these issues align with your needs? Email or (919) 343-5658
Mariah Sinden
Counselor, LCMHC, MEd, NCC, RYT-200
9 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Religion
Buddhist
Age
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Religion
Buddhist
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- EMDR
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Rational Emotive Behavior (REBT)
- Strength-Based
- Transpersonal
- Trauma Focused
- Yoga Therapy
Ask about what different forms of therapy will be like. Email or (919) 343-5658
Mariah Sinden
Counselor, LCMHC, MEd, NCC, RYT-200
Location
Nearby Areas
Call for a free consultation now - (919) 343-5658
Mariah Sinden
Counselor, LCMHC, MEd, NCC, RYT-200