Maytal Eyal
Psychologist, PhD (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
2525 Wallingwood Drive, Suite 1503, Austin, TX 78746
Let's Connect (512) 883-8585
Life is hard and suffering is normal. It’s an inevitable part of being human. Most of us, often from a young age, develop different patterns or defenses to manage our suffering in order to keep our heads above water. This can look like many different things: numbing our emotions, self-criticism, addiction, anxiety, self-sabotage - the list goes on. We do these things not because anything is inherently wrong with us, but because for a long time, these patterns help us survive. Clients often come to me when they reconcile the fact that these patterns are no longer working - and instead, they’re making them miserable.
My work is in helping you identify the unhealthy patterns that may have once been effective, but now, are no longer serving you. I do this by using highly effective practices including mindfulness, self-compassion, acceptance and commitment therapy, and internal family systems. As a certified yoga teacher, I incorporate somatic techniques into sessions.
The environment I seek to create is warm, supportive, and honest. My goal is to be a guide that helps you embrace your most authentic self. Together, we’ll quiet your inner critic, identify the values you care most about, and help you build concrete skills to manage the inevitable ebbs and flow of life.
Call or Email Maytal Eyal now for a free 15 minute consultation - (512) 883-8585
Let's Connect (512) 883-8585
Finances
Fees
- Individual Sessions $200
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
Check fees and, if listed, ask to verify your insurance coverage. Email or (512) 883-8585
Maytal Eyal
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 39195 Maytal Eyal
- Certificate from RYT-200, Yoga Instructor 2017
- Attended University of Texas at Austin, Ph.D., Counseling Psychology, Graduated 2021
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Self Esteem
- Chronic Illness
Expertise
- Anxiety
- Bisexual
- Body Positivity
- Chronic Pain
- Codependency
- Depression
- Divorce
- Domestic Violence
- Eating Disorders
- Family Conflict
- Grief
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Peer Relationships
- Relationship Issues
- Sex Therapy
- Sex-Positive, Kink Allied
- Sexual Abuse
- Stress
- Women's Issues
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Communities
Queer Allied
Age
Adults ,
Elders (65+)
Communities
Queer Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Feminist
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (512) 883-8585
Maytal Eyal
Psychologist, PhD