DBT
Group Details
Location
DBT Eastside
Bellevue, WA 98004
My Other Groups
Dialectical Behavior Therapy
www.dbteastside.com offering in-person and online DBT (Standard) and Radically Open DBT groups for teens, adults, affected others and parents. Rolling enrollment so you can start at any time. Currently no waitlists to join a group.
Expertise
Types of Therapy
Session Cost
Radically Open DBT
Radically Open Dialectical Behavior Therapy (“RO-DBT”) builds upon the success of traditional DBT to treat a unique spectrum of symptoms. This treatment can be incredibly effective at helping individuals manage high treatment-resistant anxiety, depression, emotional loneliness due to masking emotions, perfectionistic tendencies and self-criticism, overthinking, difficulties letting go of control, and trouble being able to play, laugh, and relax. RO-DBT helps with things such as anorexia nervosa, obsessive compulsive personality disorder, chronic depression, chronic avoidance, perfectionism, treatment-resistant anxiety, and paranoia. RO-DBT teaches skills in: social signaling, mindfulness, interpersonal effectiveness and letting go of control.