Michael Patrick O'Heron
Psychologist, PhD, PLLC (he, him)
Verified by Psychology Today Verified by Psychology Today
9 Endorsed
2000 P St. NW, Suite 630, Washington, DC 20036
Let's Connect (202) 899-8583
Making the choice to start therapy can be a courageous first step toward paving a new path of personal meaning, insight, and growth. As your therapist, I see it as my job to work collaboratively with you to establish goals for making positive life changes. I believe in establishing a working alliance composed of empathy, trust, respect, and validation. I see the therapeutic relationship as the cornerstone of what makes therapy effective.
I primarily approach therapy through a psychodynamic-relational lens, which means I explore how past relationship dynamics impact thoughts and feelings regarding self and others. Through this process, I help clients facilitate insight and change maladaptive relational patterns. I also work to help clients strengthen their self-compassion and self-efficacy.
I work with clients on a range of concerns. My professional interests include working with adjustment concerns, self-esteem, relationships, identity issues, cross-cultural issues, depression, anxiety, grief, and trauma. Having previously worked in university mental health, I have extensive experience working with young adults and professionals.
Call or Email Michael Patrick O'Heron now for a free 15 minute consultation - (202) 899-8583
Let's Connect (202) 899-8583
Finances
Fees
- Individual Sessions $180
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Mastercard, Visa
Insurance
- BlueCross and BlueShield
- CareFirst
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (202) 899-8583
Michael Patrick O'Heron
Psychologist, PhD, PLLC
Qualifications
- Verified by Psychology Today Licensed by State of District of Columbia / 1000945 Michael Patrick O'Heron
- Attended Ball State University, Graduated 2011
Specialties and Expertise
Top Specialties
- Relationship Issues
- Life Transitions
- Self Esteem
Expertise
- Anger Management
- Anxiety
- Career Counseling
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- LGBTQ+
- Men's Issues
- Open Relationships Non-Monogamy
- Peer Relationships
- Racial Identity
- School Issues
- Sex-Positive, Kink Allied
- Sexual Abuse
- Stress
- Suicidal Ideation
- Trauma and PTSD
9 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Culturally Sensitive
- Emotionally Focused
- Existential
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Psychodynamic
- Relational
- Strength-Based
Location
Nearby Areas
Call for a free consultation now - (202) 899-8583
Michael Patrick O'Heron
Psychologist, PhD, PLLC