Dr. Monica Baines
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Berkeley, CA 94705
Let's Connect (341) 895-5832
Anxiety. It’s such a pain. It traps you in your head, making you replay conversations and endlessly second-guess yourself. Instead of feeling connected in the moment, your mind is elsewhere, tangled in self-doubt, worrying if you came across the wrong way. This constant inner chatter makes it impossible to relax. You wish you could embrace joy, make meaningful connections, and just c h i l l, but you don't know how. I’ll help you quiet the noise, so you can feel comfortable in your own skin and finally feel like you belong in every room you enter.
I specialize in therapy for ambitious but overwhelmed professionals and college students, to help relieve anxiety, elevate self-esteem, and cultivate meaningful relationships. My approach is direct, unstuffy, and designed to get to the heart of what’s keeping you stuck. With 25+ year’s experience, I offer convenient, virtual therapy tailored to your needs.
Building on your strengths, we'll work towards lasting transformation, not just minimizing symptoms. Enrich your life, face challenges with compassion, and transition from worrier to warrior. You deserve to feel better. Let’s connect to ensure I’m the right therapist for you. Visit my website and complete the contact form for a free consultation call.
Call or Email Dr. Monica Baines now for a free 15 minute consultation - (341) 895-5832
Let's Connect (341) 895-5832
Finances
Fees
- Individual Sessions $250
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (341) 895-5832
Dr. Monica Baines
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by State of California / PSY18172 Monica Baines
- In Practice for 26 Years
- Attended California School of Professional Psychology, Ph.D., Graduated 1999
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Self Esteem
Expertise
- Grief
- Imposter Syndrome
- Life Transitions
- Pet loss
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Characterological
- Cognitive Behavioral (CBT)
- Existential
- Interpersonal
- Multicultural
- Psychodynamic
Location
Nearby Areas
Call for a free consultation now - (341) 895-5832
Dr. Monica Baines
Psychologist, PhD