THERAPY GROUP
Dialectical Behavior Therapy Virtual
Let's Connect (540) 202-1715
Dialectical Behavioral Therapy (DBT) is an evidence-based treatment that helps individuals live more in the moment, better manage intense emotions, reduce impulsive behavior, and improve their relationships. We go over coping skills and strategies from the modules of DBT: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. Participants commit to joining eight weeks at a time, The full program is 24 weeks. Vanessa Cheshier, LCSW completed DBT intensive training through Fairfax County in 2019. She has been facilitating DBT skills groups for the past three years. Morgan Moore, Graduate Intern, has completed DBT coursework and training to support DBT skills groups.
Group Details
Location
Sunstone Counseling
Ashburn, VA 20147
Session Cost
$140-$180
Group Meets
Every Mon 6 P.M. - 7:30 P.M.
Expertise
Autism,
Borderline Personality (BPD),
Trauma and PTSD
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Email Morgan Moore about this group or call - (540) 202-1715
Let's Connect (540) 202-1715