THERAPY GROUP
Kids Yoga and Meditation
Let's Connect (980) 217-7135
This yoga and meditation class for kids helps teach emotional regulation, body control, and body awareness. Kids learn yoga poses, meditation techniques, and breathing methods that help kids calm down, reduce anxiety, and have fun!
Group Details
Location
Piedmont Row Drive South
Charlotte, NC 28210
Email Myque Harris about this group or call - (980) 217-7135
Let's Connect (980) 217-7135
Location
My Other Groups
Yoga for beginners
This is an in-person class to introduce you to the basics of yoga therapy and meditation. This class helps with stretching the body, becoming familiar with yoga poses, and reducing anxiety through mindfulness, breath, and body awareness.
Age
Adults
Session Cost
$30+
Email Myque Harris about this group or call - (980) 217-7135