Nancy Cowden
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Chula Vista, CA 91911
Let's Connect (619) 870-1931
Do you and your partner want to improve your relationship, but constant arguing is eroding your bond? Small issues escalate into major fights. You feel like your partner doesn’t understand you. Even when you’re not in conflict, you aren’t connecting as a couple like you used to. You want to regain the mutual understanding, intimacy, and friendship you used to have. However, you don’t know how to stop the negative patterns. You’re in need of practical tools to communicate with empathy, prevent fights, and reconnect with each other.
With over 20 years experience helping couples restore their relationships, I specialize in using the Gottman Method for couple’s therapy. I offer research-based techniques to help you and your partner better understand each other’s emotions and needs, prevent arguments from escalating, create shared meaning and purpose, and deepen friendship and passion.
If you’re ready to improve your most important relationship, I invite you to schedule an appointment with me. You deserve to have the healthy, vibrant partnership you both want – and it all starts with taking that first step. Call or email me today.
Call or Email Nancy Cowden now for a free 15 minute consultation - (619) 870-1931
Let's Connect (619) 870-1931
Finances
Fees
- Individual Sessions $175
- Pay by Cash, Check, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Optum
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (619) 870-1931
Nancy Cowden
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Expired Licensed by State of California / MFC42169 Nancy Cowden
- Attended University of San Diego, MA, Graduated 1999
Feel free to ask about qualifications and training experience. Email or (619) 870-1931
Nancy Cowden
Marriage & Family Therapist, LMFT
Specialties and Expertise
Top Specialties
- Relationship Issues
- Depression
- Anxiety
Expertise
- Anger Management
- Behavioral Issues
- Career Counseling
- Coping Skills
- Divorce
- Family Conflict
- Grief
- Infertility
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (619) 870-1931
Nancy Cowden
Marriage & Family Therapist, LMFT
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Family / Marital
- Family Systems
- Gottman Method
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (619) 870-1931
Nancy Cowden
Marriage & Family Therapist, LMFT
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (619) 870-1931
Nancy Cowden
Marriage & Family Therapist, LMFT