Natalie Capano
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
303 5th Avenue, Suite 1707, New York, NY 10016
Let's Connect (929) 543-5291
How is your emotional immune system? Do you bounce back quickly from conflicts and triggers, or do you find yourself taking days to recover? Coping with life's everyday stressors can feel more difficult when you also experience anxiety and relationship issues. If you feel distressed and on edge from little things that never used to bother you, you might benefit from starting therapy. Therapy can help you learn skills to better manage and understand your thoughts and feelings while targeting the deeper root of your recurring issues.
I am passionate about guiding my clients through issues like anxiety, work stress, relationship problems and grief. I ask insightful questions, offer new perspectives, and help you uncover patterns that no longer serve you. By highlighting your progress and seeking feedback regularly, sessions will feel strengths-based and collaborative.
Therapy is an act of self-care and I believe everyone can benefit from having a space that is all about them. While your past and core beliefs can inform your present, you have the freedom to break free from unhelpful thoughts and behaviors so you can live more authentically. I encourage you to reach out today for a free consultation call!
Call or Email Natalie Capano now for a free 15 minute consultation - (929) 543-5291
Let's Connect (929) 543-5291
Finances
Fees
- Individual Sessions $200
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Out of Network
Call or Email me for a free 15 minute consultation now - (929) 543-5291
Natalie Capano
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of New York / 014291 Natalie Capano
- In Practice for 5 Years
- Attended Duquesne University, Master of Science in Clinical Mental Health Counseling, Graduated 2020
Feel free to ask about qualifications and training experience. Email or (929) 543-5291
Natalie Capano
Counselor, LMHC
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Life Transitions
Expertise
- ADHD
- Burnout
- Existential Issues
- Family Conflict
- Grief
- LGBTQ+
- Men's Issues
- Peer Relationships
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Women's Issues
Do these issues align with your needs? Email or (929) 543-5291
Natalie Capano
Counselor, LMHC
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Existential
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Reality Therapy
- Relational
- Strength-Based
Ask about what different forms of therapy will be like. Email or (929) 543-5291
Natalie Capano
Counselor, LMHC
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (929) 543-5291
Natalie Capano
Counselor, LMHC