Natasha Y. Vand
Marriage & Family Therapist, MA, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
2512 Artesia Boulevard, Suite 305C, Redondo Beach, CA 90278
Let's Connect (424) 227-5844
Living with frequently intense emotions is tough and tiresome. Everyone’s story matters and every life is worth living so I strive to inspire and empower my clients, helping them gain a healthier relationship with themselves, their goals, and others. I enjoy working with adults as well as teens, and my experience revolves around helping those who struggle with overwhelmingly strong emotions and ineffective behaviors that get in the way of their goals or relationships. I teach my clients how to pause in life so that they can respond with decision and self respect rather than reacting from emotion. If you feel stuck, let me help.
My approach is mindfulness based and goal oriented, while providing a nonjudgmental collaborative environment for us to discuss, set goals, and troubleshoot for progress. I help my clients learn new skills to manage life’s stressors, whether they’re internal stressors or external stressors from relationships and their environment.
Doing what I do is so rewarding as I see my clients take initiative toward the life they see worth living. We're all doing the best that we can, while also working to improve ourselves. Just by being here, you seem to be on that path as well.
Call or Email Natasha Y. Vand now for a free 15 minute consultation - (424) 227-5844
Let's Connect (424) 227-5844
Finances
Fees
- Individual Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Mastercard, Venmo, Visa
Call or Email me for a free 15 minute consultation now - (424) 227-5844
Natasha Y. Vand
Marriage & Family Therapist, MA, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 112093 Natasha Y. Vand
- In Practice for 9 Years
- Attended Pepperdine University, Graduated 2016
Call or Email me for a free 15 minute consultation now - (424) 227-5844
Natasha Y. Vand
Marriage & Family Therapist, MA, LMFT
Specialties and Expertise
Top Specialties
- Mood Disorders
- Trauma and PTSD
- Anxiety
Expertise
- Alcohol Use
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Impulsivity
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Emotional Disturbance
- Grief
- Impulse Control Disorders
- LGBTQ+
- Life Transitions
- Personality Disorders
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Thinking Disorders
Call or Email me for a free 15 minute consultation now - (424) 227-5844
Natasha Y. Vand
Marriage & Family Therapist, MA, LMFT
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Family ,
Group
Age
Adults
Participants
Individuals ,
Family ,
Group
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Humanistic
- Mindfulness-Based (MBCT)
- Prolonged Exposure Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (424) 227-5844
Natasha Y. Vand
Marriage & Family Therapist, MA, LMFT
Location
Nearby Areas
Counties
Call for a free consultation now - (424) 227-5844
Natasha Y. Vand
Marriage & Family Therapist, MA, LMFT