Women's Mindfulness & Hiking Therapy Group
For women on a path to health in mind, body, and spirit. We meet at various trails in Baltimore County and experience the benefits of Nature, Connection, Movement, and Mindfulness practices in managing stress and building resilience. Women in attendance are generally in therapy, working on breaking patterns and creating healthy relationships with themselves and others. We go from 9:30-11am on Saturday mornings, see website for more details and registration.
Group Details
Location
Baltimore County Trails
Perry Hall, MD 21128
Session Cost
Group Meets
Expertise
Age
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