Nicole Ruston
Counselor, MS, LMHC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Seattle, WA 98108
Let's Connect (206) 312-5722
Each person possesses the innate ability to learn, grow, and make meaningful changes in their personal lives, relationships, and circumstances. In my practice, I strive to help individuals explore and understand the thought patterns and behaviors that may be influencing their lives, often in ways they aren't fully aware of. Many times, these unconscious patterns can lead to repetitive behaviors, creating dissatisfaction and emotional challenges. I believe that every individual has the potential to grow from both their positive and negative experiences, and it is my goal to support clients in discovering their own paths.
My therapeutic approach is rooted in evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy (SFT). I aim to provide a safe, non-judgmental space, leaning toward a client-centered, goal-focused style that allows us to work together collaboratively.
I approach therapy as a collaborative relationship between therapist and client, utilizing a variety of modalities to best suit the client's needs and style to help clarify limiting perspectives, develop meaningful goals, and explore new ways to cope with barriers. I offer HIPAA compliant teletherapy. There is no in-person therapy available at this time.
Call or Email Nicole Ruston now for a free 15 minute consultation - (206) 312-5722
Let's Connect (206) 312-5722
Finances
Fees
- Individual Sessions $225
- Pay by American Express, Cash, Mastercard, Venmo, Visa
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- First Choice Health | FCH
- Government Employees Health Association (GEHA)
- Kaiser (Out-of-Network)
- Optum
- Premera Blue Cross
- Regence
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (206) 312-5722
Nicole Ruston
Counselor, MS, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Washington / 61096513 Nicole Ruston
- Attended Chaminade University of Honolulu, MS Counseling Psychology , Graduated 2017
Specialties and Expertise
Top Specialties
- Life Transitions
- Women's Issues
- Anxiety
Expertise
- ADHD
- Adoption
- Anger Management
- Behavioral Issues
- Bisexual
- Borderline Personality (BPD)
- Career Counseling
- Child
- Chronic Impulsivity
- Codependency
- Coping Skills
- Depression
- Divorce
- Dual Diagnosis
- Eating Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Gambling
- Grief
- Hoarding
- Impulse Control Disorders
- Infidelity
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Coaching
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Stress
- Veterans
- Video Game Addiction
- Weight Loss
2 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Single Mother
Ethnicity
Asian ,
Pacific Islander
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Single Mother
Ethnicity
Asian ,
Pacific Islander
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Christian Counseling
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family / Marital
- Humanistic
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Groups
Ruston Therapy Group PLLC
Welcome to our therapy group! We provide compassionate therapy for a diverse range of individuals facing various challenges. Our therapists offer expertise in stress, anxiety, depression, relationships, self-esteem, trauma, and more. We create a safe and inclusive environment for you to explore your thoughts and emotions. You can engage in a tailored therapeutic experience, that fosters connection and personal growth. Our evidence-based approach ensures the highest quality care, and we stay updated on the latest research. Take the brave step towards improved well-being and schedule a consultation. We're here to support your healing and growth.
Expertise
Anxiety
Depression
Peer Relationships
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$190-$280
Email Nicole Ruston about this group or call - (206) 312-5722
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (206) 312-5722
Nicole Ruston
Counselor, MS, LMHC