Pack Light Counseling, LLC
Clinical Social Work/Therapist, LCSW, MDiv
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Mechanicsville, VA 23116
Let's Connect (540) 613-5675
Are you struggling to live up to your fullest potential? Do you feel like there is a gap between where you are and where you want to be? We would like to help you! We do not believe anyone is frozen in the current chapter of their life if they are willing to creatively free themselves from that situation. Whether you or someone you care about has a mental illness (i.e. PTSD, Depression, Anxiety) or if you just feel like you need help resolving some issues in your life, we have a team of people that are here to help.
Our clinicians have a variety of experiences with children, teens and adults. We believe in offering person-centered therapy, because we recognize that every person has a unique story that requires a specialized focus to complete their healing journey.
We have in-person and virtual options available, so feel free to reach out and request the option that works best for you. For the Telehealth sessions, we use a HIPPA complaint app so that our sessions will be secure. Please reach out to us for more info!
Take the first step to help. Call or Email Pack Light Counseling, LLC now - (540) 613-5675
Let's Connect (540) 613-5675
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem | Elevance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Medicaid
- Medicare
- Optima | Sentara
- Optum
- UnitedHealthcare UHC | UBH
Email us or call with questions - (540) 613-5675
Pack Light Counseling, LLC
Clinical Social Work/Therapist, LCSW, MDiv
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0904010374 Ashlee Murphy
- In Practice for 10 Years
- Certificate from Baptist Theological Seminary at Richmond Master of Divinity / 2014
- Attended Virginia Commonwealth University , Graduated 2014
Clinical Social Work/Therapist: Ashlee Murphy
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- ADHD
- Adoption
- Behavioral Issues
- Child
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Grief
- Life Coaching
- Marital and Premarital
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
- Women's Issues
4 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Black and African American
Religion
Christian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Black and African American
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Christian Counseling
- Coaching
- Cognitive Behavioral (CBT)
- EMDR
- Internal Family Systems (IFS)
- Person-Centered
- Strength-Based
- Trauma Focused
Location
Additional Location
Pack Light Counseling, LLC
Macon, GA 31204
(540) 613-5675Nearby Areas
Take the first step to help. Call now - (540) 613-5675
Pack Light Counseling, LLC
Clinical Social Work/Therapist, LCSW, MDiv