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Photo of Misty Pilgrim - Pilgrim Behavioral Health, MEd, MA, LICSW, Clinical Social Work/Therapist
Pilgrim Behavioral Health
Clinical Social Work/Therapist, MEd, MA, LICSW
Photo of Misty Pilgrim - Pilgrim Behavioral Health, MEd, MA, LICSW, Clinical Social Work/Therapist

Pilgrim Behavioral Health

Clinical Social Work/Therapist, MEd, MA, LICSW

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Port Ludlow, WA 98365
(206) 678-0972
Let's Connect (206) 678-0972
Photo of Misty Pilgrim - Pilgrim Behavioral Health, MEd, MA, LICSW, Clinical Social Work/Therapist
You’ve worked so hard to care of others, and now you aren’t sure that your life is what it should be. After all your preparation, education, and hard work, are you ready for the next step? I'm here for you. I've worked with people across many walks of life, including healthcare, the entertainment industry, and federal service. I understand the need for privacy and security, and I utilize the highest-evidence based practices because your time is valuable.
I help people deal with scary stuff. My specialities include anxiety, trauma, insomnia, body dysmorphia, and obsessive compulsive disorders.. Facing fears, instead of avoiding them, leads to a richer, full life. Along the way, you might discover you can do amazing things.
Life doesn't have to be this hard. If you want to learn more about me, check out my website. None of what I do is magic. I just know stuff. Let me help you know stuff, too. I currently accept clients in Hawaii, New Mexico and Washington. I love living life out loud - let me help you do that too.
Call or Pilgrim Behavioral Health now for a free 15 minute consultation - (206) 678-0972

Practice at a Glance

Available online only

Pilgrim Behavioral Health

Port Ludlow, WA 98365

(206) 678-0972

Albuquerque, NM 87109

$180 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (206) 678-0972
Photo of Misty Pilgrim - Pilgrim Behavioral Health, MEd, MA, LICSW, Clinical Social Work/Therapist

Practice at a Glance

Available online only

Pilgrim Behavioral Health

Port Ludlow, WA 98365

(206) 678-0972

Albuquerque, NM 87109

$180 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $180
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Paypal, Visa

Insurance

  • Blue Cross
  • Blue Cross Blue Shield NM
  • BlueCross and BlueShield
  • Hawaii Medical Services Association
  • Premera Blue Cross
  • TRICARE
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I bill insurance directly for plans I participate directly in. I can also provide a "super bill" for out-of-network clients to help them with reimbursement. Please reach out with any questions, we're happy to work with you to keep therapy affordable."
Call or for a free 15 minute consultation now - (206) 678-0972
Photo of Misty Pilgrim - Pilgrim Behavioral Health, MEd, MA, LICSW, Clinical Social Work/Therapist
Pilgrim Behavioral Health
Clinical Social Work/Therapist, MEd, MA, LICSW
"
I bill insurance directly for plans I participate directly in. I can also provide a "super bill" for out-of-network clients to help them with reimbursement. Please reach out with any questions, we're happy to work with you to keep therapy affordable."
Call or for a free 15 minute consultation now - (206) 678-0972
Photo of Misty Pilgrim - Pilgrim Behavioral Health, MEd, MA, LICSW, Clinical Social Work/Therapist
Pilgrim Behavioral Health
Clinical Social Work/Therapist, MEd, MA, LICSW

Qualifications

    Clinical Social Work/Therapist: Misty Pilgrim
  • Verified by Psychology Today Licensed by State of Washington / LW61557825 Misty Pilgrim
  • In Practice for 16 Years
  • License: New Mexico Board of Social Work SWB-2022-0
  • License: Hawaii Board of Social Work LCSW-5066
  • Attended New Mexico Highlands, MSW
"
I have master's degrees in Educational Psychology, Professional Counseling and Clinical Social Work. I've received advanced training through the Gottman Institute, Beck Institute for Cognitive Behavioral Therapy, and Massachusetts General Psychiatry Academy.
Call or for a free 15 minute consultation now - (206) 678-0972
Photo of Misty Pilgrim - Pilgrim Behavioral Health, MEd, MA, LICSW, Clinical Social Work/Therapist
Pilgrim Behavioral Health
Clinical Social Work/Therapist, MEd, MA, LICSW
"
I have master's degrees in Educational Psychology, Professional Counseling and Clinical Social Work. I've received advanced training through the Gottman Institute, Beck Institute for Cognitive Behavioral Therapy, and Massachusetts General Psychiatry Academy.
Call or for a free 15 minute consultation now - (206) 678-0972
Photo of Misty Pilgrim - Pilgrim Behavioral Health, MEd, MA, LICSW, Clinical Social Work/Therapist
Pilgrim Behavioral Health
Clinical Social Work/Therapist, MEd, MA, LICSW

Specialties and Expertise

Expertise

  • Anxiety
  • ARFID: Avoidant-Restrictive Food Intake Disorder
  • Body Dysmorphic Disorder (BDD) & GI Distress (IBS)
  • Body Positivity
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Sleep or Insomnia
  • Trauma and PTSD
  • Veterans
  • Women's Issues
"
We might be right for each other if you're willing to work hard, including practicing skills outside of sessions. You'll track of your practice, and turn in practice sheets. Second, you have some buy in. Meaning, you contact me directly and finally, if you don't mind an occasionally irreverent sense of humor!
Call or for a free 15 minute consultation now - (206) 678-0972
Photo of Misty Pilgrim - Pilgrim Behavioral Health, MEd, MA, LICSW, Clinical Social Work/Therapist
Pilgrim Behavioral Health
Clinical Social Work/Therapist, MEd, MA, LICSW
"
We might be right for each other if you're willing to work hard, including practicing skills outside of sessions. You'll track of your practice, and turn in practice sheets. Second, you have some buy in. Meaning, you contact me directly and finally, if you don't mind an occasionally irreverent sense of humor!
Call or for a free 15 minute consultation now - (206) 678-0972
Photo of Misty Pilgrim - Pilgrim Behavioral Health, MEd, MA, LICSW, Clinical Social Work/Therapist
Pilgrim Behavioral Health
Clinical Social Work/Therapist, MEd, MA, LICSW

Endorsement

The Online Counselor, PLLC
The Online Counselor, PLLC
Licensed Professional Counselor, LPCC, CPC, MHC, NCC
Misty is a highly trained, authentic, and skilled OCD specialist. Her commitment to ethical, client-centered care is evident throughout her background. I'm honored to have Misty as a colleague and confidently recommend her for specialized OCD treatment.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Cognitive Behavioral Therapy for Insomnia (CBT-i)
  • Cognitive Processing (CPT)
  • Exposure Response Prevention (ERP)
  • Gottman Method
  • Inference-based Cognitive Behavioral (I-CBT)
"
Therapy will include daily and weekly written logs and tracking of your work outside of session and tracking your symptoms. You may be asked to complete symptom questionnaires weekly. Practice outside of sessions is necessary to help it become an important part of your functioning.
Call or for a free 15 minute consultation now - (206) 678-0972
Photo of Misty Pilgrim - Pilgrim Behavioral Health, MEd, MA, LICSW, Clinical Social Work/Therapist
Pilgrim Behavioral Health
Clinical Social Work/Therapist, MEd, MA, LICSW
"
Therapy will include daily and weekly written logs and tracking of your work outside of session and tracking your symptoms. You may be asked to complete symptom questionnaires weekly. Practice outside of sessions is necessary to help it become an important part of your functioning.
Call or for a free 15 minute consultation now - (206) 678-0972
Photo of Misty Pilgrim - Pilgrim Behavioral Health, MEd, MA, LICSW, Clinical Social Work/Therapist
Pilgrim Behavioral Health
Clinical Social Work/Therapist, MEd, MA, LICSW

Location

Primary Location

Pilgrim Behavioral Health

Port Ludlow, WA 98365

(206) 678-0972

Email us

Website

Additional Location

Albuquerque, NM 87109

(206) 678-0972

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Call for a free consultation now - (206) 678-0972
Photo of Misty Pilgrim - Pilgrim Behavioral Health, MEd, MA, LICSW, Clinical Social Work/Therapist
Pilgrim Behavioral Health
Clinical Social Work/Therapist, MEd, MA, LICSW
Call for a free consultation now - (206) 678-0972
Photo of Misty Pilgrim - Pilgrim Behavioral Health, MEd, MA, LICSW, Clinical Social Work/Therapist
Pilgrim Behavioral Health
Clinical Social Work/Therapist, MEd, MA, LICSW