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Photo of Pravina Lal, MSW, LCSW, Clinical Social Work/Therapist
Pravina Lal
Clinical Social Work/Therapist, MSW, LCSW
Photo of Pravina Lal, MSW, LCSW, Clinical Social Work/Therapist

Pravina Lal

Clinical Social Work/Therapist, MSW, LCSW

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Orange, CA 92859
(530) 924-5347
Let's Connect (530) 924-5347
Photo of Pravina Lal, MSW, LCSW, Clinical Social Work/Therapist
I support individuals who seek relief from emotional distress. Difficult life events can challenge our ability to remain hopeful. We might experience loneliness, apathy, and possible conflict within relationships. Traumatic memories, intrusive thoughts, negative self-talk, and unhealthy coping can adversely impact functioning and overall well-being. It is my priority to offer compassionate support while exploring your challenges and strengths. I enjoy facilitating the expansion of awareness through emotional processing. Together we will build a balanced and healthier relationship with self.
My strengths include understanding and engaging with diverse communities. I create safety for you to share your life experiences. I welcome and celebrate many customs and beliefs. I enjoy working with adults, first generation or new college students, folx within the LGBTQIA2S+ community, neurodivergent folx, and single parents.
I am experienced in various therapeutic approaches and modalities. I typically design a plan based on your identified needs and goals. The path to healing begins with compassionate and authentic therapy. Join me in welcoming personal transformation and peacefulness within.
Call or Pravina Lal now for a free 15 minute consultation - (530) 924-5347

My Practice at a Glance

Available online only

Pravina L. Lal, LCSW

Orange, CA 92859

(530) 924-5347

Chico, CA 95926

I offer telehealth therapy through the Spruce Health App. Spruce is a HIPAA compliant, confidential, and easy to use online platform.
I specialize in Depression, Anxiety and Trauma and PTSD 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (530) 924-5347
Photo of Pravina Lal, MSW, LCSW, Clinical Social Work/Therapist

My Practice at a Glance

Available online only

Pravina L. Lal, LCSW

Orange, CA 92859

(530) 924-5347

Chico, CA 95926

I offer telehealth therapy through the Spruce Health App. Spruce is a HIPAA compliant, confidential, and easy to use online platform.
I specialize in Depression, Anxiety and Trauma and PTSD 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Venmo, Visa, Zelle

Insurance

  • Anthem Blue Cross MediCal
  • CalOptima (coming soon)
  • Health Net
  • Kaiser MediCal(coming soon)
  • LA Cares (coming soon)
  • Magellan
  • Managed Health Network (MHN)
  • Medi-Cal
  • Medicare
  • Partnership MediCal (Carelon)
  • Superbills
  • Victim Witness (VCB)
"
I welcome in-network insurances. I will confirm with your insurance that I am an in-network provider, and communicate your co-pay amount. I can provide Superbills for out-of-network insurances. Online payment options are easy to use and are located in your patient portal.
Call or for a free 15 minute consultation now - (530) 924-5347
Photo of Pravina Lal, MSW, LCSW, Clinical Social Work/Therapist
Pravina Lal
Clinical Social Work/Therapist, MSW, LCSW
"
I welcome in-network insurances. I will confirm with your insurance that I am an in-network provider, and communicate your co-pay amount. I can provide Superbills for out-of-network insurances. Online payment options are easy to use and are located in your patient portal.
Call or for a free 15 minute consultation now - (530) 924-5347
Photo of Pravina Lal, MSW, LCSW, Clinical Social Work/Therapist
Pravina Lal
Clinical Social Work/Therapist, MSW, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of California / 85570 Pravina Lal
  • In Practice for 8 Years
  • Certificate from Office of AIDS HIV Test Counselor / 2013
  • Attended California State University, Chico, MSW, Graduated 2013
Feel free to ask about qualifications and training experience. or (530) 924-5347
Photo of Pravina Lal, MSW, LCSW, Clinical Social Work/Therapist
Pravina Lal
Clinical Social Work/Therapist, MSW, LCSW
Feel free to ask about qualifications and training experience. or (530) 924-5347
Photo of Pravina Lal, MSW, LCSW, Clinical Social Work/Therapist
Pravina Lal
Clinical Social Work/Therapist, MSW, LCSW

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Trauma and PTSD

Expertise

  • Body Positivity
  • Codependency
  • Coping Skills
  • Dual Diagnosis
  • Emotional Disturbance
  • Geriatric and Seniors
  • Grief
  • Life Transitions
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Racial Identity
  • School Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Stress
  • Thinking Disorders
  • Women's Issues
"
I work with individuals struggling with the stress of life changes, low self-esteem, and trauma related distress. We will explore what feels problematic in your life, and create a plan to address challenges and promote progress. You'll gradually feel empowered by reduced symptoms and improved emotional regulation.
Call or for a free 15 minute consultation now - (530) 924-5347
Photo of Pravina Lal, MSW, LCSW, Clinical Social Work/Therapist
Pravina Lal
Clinical Social Work/Therapist, MSW, LCSW
"
I work with individuals struggling with the stress of life changes, low self-esteem, and trauma related distress. We will explore what feels problematic in your life, and create a plan to address challenges and promote progress. You'll gradually feel empowered by reduced symptoms and improved emotional regulation.
Call or for a free 15 minute consultation now - (530) 924-5347
Photo of Pravina Lal, MSW, LCSW, Clinical Social Work/Therapist
Pravina Lal
Clinical Social Work/Therapist, MSW, LCSW

Endorsement

Shauna Sue Michaels
Shauna Sue Michaels
Clinical Social Work/Therapist, MSW, LCSW
Pravina is genuine and empathetic with her client's. She is a skilled therapist.

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Blind Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Mother , 
Transgender Allied

Ethnicity

Other Racial or Ethnic Background

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Blind Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Mother , 
Transgender Allied

Ethnicity

Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • Emotional Focused Individual Therapy (EFIT)
  • Family Systems
  • Feminist
  • Multicultural
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Strength-Based
  • Trauma Focused
"
My general approach is through a Narrative Therapy lens. Our focus is on the problem being the problem, you are not the problem. You are the expert in your own life. I will offer reflections, and together we will explore and process these in a safe and support way. Where needed I offer Cognitive Behavioral Therapy tools to reduce challenging thought patterns and improve emotional wellness.
Call or for a free 15 minute consultation now - (530) 924-5347
Photo of Pravina Lal, MSW, LCSW, Clinical Social Work/Therapist
Pravina Lal
Clinical Social Work/Therapist, MSW, LCSW
"
My general approach is through a Narrative Therapy lens. Our focus is on the problem being the problem, you are not the problem. You are the expert in your own life. I will offer reflections, and together we will explore and process these in a safe and support way. Where needed I offer Cognitive Behavioral Therapy tools to reduce challenging thought patterns and improve emotional wellness.
Call or for a free 15 minute consultation now - (530) 924-5347
Photo of Pravina Lal, MSW, LCSW, Clinical Social Work/Therapist
Pravina Lal
Clinical Social Work/Therapist, MSW, LCSW

Location

Primary Location

Pravina L. Lal, LCSW

Orange, CA 92859

(530) 924-5347

Email me

Additional Location

Chico, CA 95926

(530) 924-5347

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer telehealth therapy through the Spruce Health App. Spruce is a HIPAA compliant, confidential, and easy to use online platform.
Call for a free consultation now - (530) 924-5347
Photo of Pravina Lal, MSW, LCSW, Clinical Social Work/Therapist
Pravina Lal
Clinical Social Work/Therapist, MSW, LCSW
"
I offer telehealth therapy through the Spruce Health App. Spruce is a HIPAA compliant, confidential, and easy to use online platform.
Call for a free consultation now - (530) 924-5347
Photo of Pravina Lal, MSW, LCSW, Clinical Social Work/Therapist
Pravina Lal
Clinical Social Work/Therapist, MSW, LCSW